Click to Meet the Instructor
Qualifications: Certified by ACSM, NASM and AFAA. Also by Powerhouse Pilates and ISCA for kickboxing.
Personal History: I've been there - I've always struggled with my weight (I'm half Italian and LOVE to eat!). I joined a gym, fell in love with fitness, and lost 30 pounds in the process. As a result, I started teaching exercise as a way to share with others the amazing benefits - to help them discover all that they are capable of achieving, both in and out of the gym. For me, keeping my life in balance (whether it's exercise, food or work) is what keeps me happy and healthy.
Workout Philosophy: Fitness begins from within. Start the change from the inside and, soon, your outside will reflect that same great energy.
Success Story: Here's a note I got from Amy in New York: "Since I started with you, my workout has been brought to a whole new level. I feel great - both mentally and physically - and have learned to really love exercising and appreciate it on a whole new level. I feel better at 30 than at 25 and I believe it will only get better from here. This is all because of you -I thank you for that. If it was not for you, I truly believe that my experience right now would be completely different."
10 Minute Solution: Belly, Butt & Thigh Blasters
$ 16.99$ 12.99
10 Minute Solution: Belly, Butt & Thigh Blasters$ 12.99
$ 16.99A five-part aero/tone program that comes with a loop-style resistance band. The band is exceptionally easy to use and lots of fun. It boosts the intensity of the body-sculpting routines...» View full product details
10 Minute Solution: Best Belly Blasters
$ 14.99$ 10.99
10 Minute Solution: Best Belly Blasters$ 10.99
$ 14.99Six ab-toning segments, each one is led by a different instructor using a different technique. The varied instructors keep you motivated while the diverse techniques challenge your core in diverse...» View full product details
10 Minute Solution: Quick Tummy Toners
$ 14.99$ 9.99
10 Minute Solution: Quick Tummy Toners$ 9.99
$ 14.99An exceptionally varied — and effective — mix of ab-focused exercises. Sure, there are crunches and Pilates. But you also get entire segments of yoga-inspired abwork and standing rotational moves...» View full product details
10 Minute Solution: Ultimate Boot Camp
$ 14.99$ 11.99
10 Minute Solution: Ultimate Boot Camp$ 11.99
$ 14.99An effective mix of familiar classics and army-style obstacle-course exercises. Jessica Smith keeps you motivated with cue-ahead instruction, non-stop motion and military terminology (“your mission begins now!”). In addition to...» View full product details
10 Pounds Down with Jessica Smith- Better Body Blast
$ 14.99$ 8.99
10 Pounds Down with Jessica Smith- Better Body Blast$ 8.99
$ 14.99Three segments: Aerobics plus arm toning, aerobics plus leg toning and pure abdominal sculpting. The high-rep aero/tone segments are fast-paced with short "cardio bursts" — a time-efficient format that burns...» View full product details
Jessica Smith: Cross Training For Fitness
$ 14.99$ 8.99
Jessica Smith: Cross Training For Fitness$ 8.99
$ 14.99From kickboxing to Pilates to tai chi, each segment features a different fitness technique. It's the perfect way to keep your mind engaged and your muscles challenged. Guillermo Gomez begins...» View full product details
Women's Health: Train for Your Body Type
$ 14.99$ 12.99
Women's Health: Train for Your Body Type$ 12.99
$ 14.99Varied, straight-forward moves structured in distinct segments. By programming the DVD to play the segments in any order, you can match the workout to your body type (or your schedule,...» View full product details