Click to Meet the Instructor
Personal History: I have a B.S. in Sports Medicine: Exercise Sciene from Eastern Michigan University. I am an NPC competitor, very knowledgeable about diet plans and exercise programs that WORK. A former college cheerleader, cheer and dance instructor, fitness has been a part of my life for many years. I value both health and an attractive physique. I can help you reach your goals through teaching you to become self-sufficient and not always rely on a trainer.
...QUICK VIEW Power Body: ICE Workout - Interval Core Exercises
$ 14.99$ 9.89
Power Body: ICE Workout - Interval Core Exercises$ 9.89
$ 14.99The Power Body ICE (Interval Core Exercises) workout alternates high impact aerobics intervals and challenging core exercises to target improved cardiovascular fitness and core strength. ICE may be broken into...» View full product details