Kelly Newkirk

Kelly Newkirk

Qualifications: NASM Personal Trainer. Cardio Barre Certified Instructor.

Personal History: I have been a dancer since I was four years old. In college, as captain of the dance team at Towson University, my goal was to win the National Championship in our division and the Grand National Championships against the winner of every division. I became extremely physical fit to increase my endurance, strength, technique and performance level. As a result, I was able to motivate my team to do the same and we ended up winning the Grand National Championship both years I was captain. Ever since, I have always made fitness a major part of my life.

Workout Philosophy: It is important to find a workout routine that you truly enjoy. I also believe it is important to focus on exercises that involve the core and to always change up what you do in order to shock your body.

Sucess Story: There are so many beautiful stories I would like to share. The most significant, from my viewpoint, is witnessing so many people improve the quality of their life overall by finding a fitness routine that they are excited to come to everyday for years and years and never get bored with it. They stay in great shape long-term by making it a part of their lifestyle.

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Thanksgiving Holiday Hours

    Dear Collage Video Customers: Just a quick note to inform you of Collage Video's schedule for the upcoming holiday: Our phone and e-mail will close at 3:00 pm (Eastern) on Wednesday, November 25th, and resume at 9:00 am on Monday, November 30th. Orders placed from 11/25 through... read more

  • Debra Mazda, An Introduction

    by Debra Mazda Eating the right food, exercise and living a healthy life. Sounds easy but can be very difficult. But does it have to be? We all want to stay fit and look good and of course to have... read more

  • An Important Announcement from Collage Video

    To Our Valued Customers, During this Public Health Emergency your Collage Video team is thinking of you and your desire for a healthy home and family. As the situation remains fluid, we at Collage are staying as flexible as possible... read more