Click to Meet the Instructor
Qualifications: NASM, AFAA, First Aid/CPR/AED.
Personal History: With over twenty years experience in the fitness industry, Kelsie cannot imagine doing anything else. Kelsie was bit by the fitness bug during her college years. Her portfolio includes working as a personal trainer, aerobics instructor, and television and video fitness host spanning from NYC to South Carolina and several states in between.
While living in NYC and working as a personal trainer, Kelsie was recognized by Allure magazine as one of the "Top Personal Trainers in NYC." She then moved to Charleston, SC, where she began working for “The FIRM” and can be seen hosting several of their award winning fitness videos.
With her background in dance and her expertise in fun, Kelsie is known for her high energy and fast paced classes!
The Firm: Pump, Jump 'n Jab
$ 14.99$ 11.99
The Firm: Pump, Jump 'n Jab$ 11.99
$ 14.99A non-stop aero/tone interval program that integrates kickbox favorites into familiar Firm-type exercises. It's both motivating and empowering — you're sure to burn calories, firm muscles and have fun. Kelsie...» View full product details
The Firm: The 500 Calorie Workout
$ 14.99$ 5.99
The Firm: The 500 Calorie Workout$ 5.99
$ 14.99This aero/tone interval workout alternates intense cardio with fast-paced, multi-muscle body-sculpting (compound exercises). It's a smooth-flowing format that keeps your body blasting calories for the entire 64 minutes. All the...» View full product details