Click to Meet the Instructor
Qualifications: Kim Kraushar holds degrees in dance and kinesiology. She is a STOTT PILATES instructor trainer and owns one of the first STOTT PILATES licensed training centers in the country.
Personal History: Kim has built a very impressive reputation as an expert and leader in the health and wellness industry. She is the proud owner of one of the first STOTT PILATES Licensed Training Centers in Canada and has trained hundreds of health and fitness professionals throughout the Atlantic region. Kim studied at York University where she received her B.F.A. Dance/B.Ed. and completed her B.Sc. Kinesiology at Dalhousie University. She is a STOTT PILATES Lead Instructor Trainer, Yamuna Body Rolling Certified Instructor Trainer, and Certified Franklin Method Instructor. Throughout her career, Kim has fostered a love and respect for the physical form and a desire to teach and share her passion with others.
Stott Pilates: Mini Stability Ball - Focus on Breathing and Muscular Release
$ 16.99$ 12.99
Stott Pilates: Mini Stability Ball - Focus on Breathing and Muscular Release$ 12.99
$ 16.99Breathe deeply and enhance your mind/body connection. This unique workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body. By focusing...» View full product details
ZENGA FLOW with the Mini Stability Ball
$ 16.99$ 9.99
ZENGA FLOW with the Mini Stability Ball$ 9.99
$ 16.99Activate your core muscles and challenge your balance as you move through this flowing workout. The lightweight flexible Mini Stability Ball™ will add a new dynamic to your Matwork promoting...» View full product details