Qualifications: The Creator Of Kettlebell Bombshell DVDs. Kettlebell expert and celebrity trainer, Lisa Balash, owner of Elite Physiques Kettlebell and Pilates training studio ,in Las Vegas NV
Personal History: Instructor Lisa Balash, owner of Elite Physiques Kettlebell/Pilates training studio, has trained 3-time Mr. Olympia champion Jay Cutler (who also makes a guest appearance in this DVD) as well as countless individuals who are new to working out or just trying to get back in shape. Get the body you’ve always dreamed of and let Lisa help transform your body into a Kettlebell Bombshell!
Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation! Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more
Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more
Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more
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