Lisa Bennett

Lisa Bennett

Qualifications: Teacher at Yoga Zone in 1992 and Co-Director of the Yoga Zone's Teaching Training Course and Beginner's Orientation.

Personal History: I can remember doing yoga as early as 3 years of age. I recall the yoga teacher showing me how to breathe and guiding me through the postures. In 1986, I returned to yoga when I was modeling in my mid-twenties to help me overcome personal obstacles in my life. It wasn't until I took one of Yoga Master Alan Finger's classes at Yoga Zone that I realized how truly powerful and challenging practicing yoga could be. I studied with Finger and became a teacher at Yoga Zone in 1992.

Workout Philosophy: With Power Yoga, you can strengthen and tone as you build a beautiful body.

Sucess Story: I recollect a student, Dr. William Frair, head of Sloan Kettering Cancer Clinic, who was diagnosed with cancer. Dr. Frair was frustrated with Western Medicine and turned to alternative health to relieve symptoms, stress, and beating the illness.

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