Lisa Johnson

Lisa Johnson

Qualifications: Certified through Stott Pilates

Personal History: I was always a gym rat and loved to lift weights, but I discovered Pilates after a knee injury and absolutely loved the discipline. When I was little I loved gymnastics and swimming and then I had a six inch growth spurt and kept banging my legs on the uneven parallel bars! That led me to rowing which I loved in high school. When I headed off to college I headed straight for the leg warmers and the Jane Fonda classes. I loved their energy! Then I progressed to Spinning, personal training and Pilates and most recently hooping!

Workout Philosophy: I always say form first, strength second. You need to do the exercise right before you can see real changes. It's better to take a few weeks and build a base, you'll avoid injuries, look amazing and you'll fall in love with movement! My workouts are designed to progress right along with you based on time of exercise or with modifications for your level of strength.

Sucess Story: Bridget came in with a really bad back and sciatica from her job, she owns a Med Spa and treats clients all day, everything from lasers to facials and she was really stiff from the awkward position she frequently has to work in. We not only cured her of her back pain but she lost 4 dress sizes, and gained a whole lot of confidence!

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Best of 2021: Top 100 Workout DVDs

    This list consists of 2021's most popular DVDs across all workouts and instructors- chosen by you. It's been adjusted to exclude workouts that are no longer offered. Thanks for making it a great year. Cheers to 2022! Click here to view... read more

  • Holiday Hours 2021

    Dear Collage Video Customers, Just a quick note to inform you of Collage Video's schedule for the upcoming holiday: our phone and email will close at 3:00 pm (Eastern) on Thursday, December 23rd, and will resume on Monday, December 27th at 9:00 am.... read more

  • Collage welcomes instructors Brook Benten & Aimee Nicotera to the shop!

    Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation!   Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more