Qualifications: UCLA certified private trainer. AFFA certified.
Personal History: I've always loved exercise. It's the part of my life that's the most fun. As a kid, I participated in Track and Field, Baseball, Cross Country running, and cycling. I've always attempted as many recreational sports as I could get involved in. Now that I'm an adult, the same is true. Some of the best ideas for fitness have come from movements for specific sports and athletic activities. Training specific has always been the idea and training fun the goal. While studying at UCLA and working as the Aerobics and Fitness Director of former Kathy Smith healthclub, I was fortunate to meet and work with some of the mentors in the gitness industry, from Kathy herself to Gin Miller. I'm always looking for more fun, safe, and efficient ways to train and teach myself and my clients.