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Qualifications: Certified by ACE, N.A.S.M., and the Physical Mind Institute in the Method Pilates. Former National and World Aerobic Champion.
Personal History: I was a competitive gymnast as a child and a dancer in my teens and early 20's. I took my first aerobics class from Madonna Grimes. She introduced me to fitness and the sport of competitive aerobics - that was 12 years ago, I've been hooked ever since. My husband and I now own Breaththru Fitness, a personal training and Pilates studio in Pasadena, CA. I love helping people reach their goals, whether it is one-on-one or in a group class. We are the proud parents of a seven year-old boy and a five-year-old girl.
10 Minute Solution: Carb & Calorie Burner
10 Minute Solution: Carb & Calorie Burner$ 14.99Five very different, very energetic 10-minute segments. The movement variety combined with Michelle Dozois' sincere enthusiasm is sure to keep you motivated. With never a wasted moment, it's totally focused...» View full product details