Nancy Tucker
Click to Meet the Instructor
Qualifications: Certified by AFAA. Also, a 'Firm Certified' Master Instructor.
Personal History: I am married and the mother of two boys. My interest in fitness 'took hold' when I was in my early twenties and on a personal journey to get in shape. Years of experience, self-education, and a lot of trial-and-error have parlayed themselves into what is now a real passion that I have for helping others to reach THEIR fitness goals. Aside from being a Firm Instructor, I'm a marathon runner (well, I've run 3!) who loves the beach, reading, clothes shopping, crossword puzzles, and just spending quality time with my family - not necessarily in that order!
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Classic FIRM Cross Trainers: Lower Body Split
OUT OF STOCK
Classic FIRM Cross Trainers: Lower Body Split
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
A CHALLENGING, HEAVY-WEIGHT WORKOUT FOR THE ENTIRE LOWER BODY, LOWER BODY SPLIT is designed to alternate with Upper-Body Split. This workout combines tested, proven workouts from the FIRM’s acclaimed workout...» View full product details -
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Classic FIRM Cross Trainers: Upper Body Split
$ 14.99
Classic FIRM Cross Trainers: Upper Body Split
$ 14.99A CHALLENGING, HEAVY-WEIGHT WORKOUT FOR THE ENTIRE UPPER BODY, UPPER BODY SPLIT is designed to alternate with Lower-Body Split. This workout combines tested, proven workouts from the FIRM’s acclaimed workout...» View full product details -
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Classic Firm Parts Boot Camp 3 in 1 Mix
$ 19.99$ 15.99
Classic Firm Parts Boot Camp 3 in 1 Mix
$ 15.99$ 19.99By popular demand from weight-work fans, the Firm combines tested, proven heavy-weight routines from the Firms acclaimed workout video library led by nine Master Instructors: Dale Brabham, Allie Strickland, Pam...» View full product details -
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Classic FIRM Parts: Cardio Split
$ 19.99$ 14.99
Classic FIRM Parts: Cardio Split
$ 14.99$ 19.99The Firm Cardio Split combines aerobics and weight training to deliver 3 times the fat loss of aerobics alone. Called Interval Training, this workout produces an "up-down-up-down: heart-rate pattern, proven...» View full product details -
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Classic Firm Parts: Tough Cardio Mix
OUT OF STOCK
Classic Firm Parts: Tough Cardio Mix
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
From 1998 — The Firm's first all-cardio video. You get 35 uninterrupted minutes of fat-burning aerobics (sometimes using dumbbells to increase cardio intensity). It features well structured transitions and lots...» View full product details -
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Classic FIRM Parts: Tough Tape 2
$ 19.99$ 14.99
Classic FIRM Parts: Tough Tape 2
$ 14.99$ 19.99Tough Tape 2 uses weights with minimal cardio intensifiers, creating a strong, shapely upper and lower body. No other video workout firms you better, faster or harder!This 45 minute workout...» View full product details -
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Firm Body Sculpting System 2 - Firm Abs
$ 14.99$ 10.99
Firm Body Sculpting System 2 - Firm Abs
$ 10.99$ 14.99Lots of variety in three progressively-more-intense ab programs (both classic Firm and Pilates-inspired). You'll use the Fanny Lifter to increase the range of motion and the Sculpting Stick to add...» View full product details -
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The Firm: Total-Body Shaping Mix
$ 24.98$ 14.99
The Firm: Total-Body Shaping Mix
$ 14.99$ 24.98Intense floor aerobics interspersed between challenging muscle toning segments. You’re sure to be motivated by this video’s variety and ever-changing pace (e.g. high-impact/low-impact, fast/slow moves, long/short intervals). Compiled from previous...» View full product details
