Click to Meet the Instructor
Qualifications: Nikki Glazer has more than 10 years experience as a certified fitness expert.
Personal History: Nikki provides optimal results for the beginner or the most experienced fitness client. By incorporating cardiovascular exercises, weights and circuit training, Nikki shows you how to isolate and tone your muscles without momentum through resisting against our own body weight. We have created a low impact routine to tone and shape your entire body that is fun and effective.
Chair Aerobics For Everyone
$ 24.99$ 19.99
Chair Aerobics For Everyone$ 19.99
$ 24.99Chair Aerobics for Everyone is a safe effective, low impact workout good for all fitness levels. This video is an effective alternative to conventional exercise if you have never exercised, cannot...» View full product details