Qualifications: 2001 IDEA Instructor of the Year. Certified by ACE, AFAA, and ACSM. Reebok Master Trainer and IDEA, ECA, and FACT convention presenter.
Personal History: I am originally from England and have been a professional dancer for 10 years. On moving to New York City, I got into fitness. I needed a way to stay in shape while dancing. I took the first ever Step Reebok Workshop and fell in love with fitness.
Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation! Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more
Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more
Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more
