Robert Sherman
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QUICK VIEW Pillars of Power by Robert Sherman
$ 19.99$ 14.99Pillars of Power by Robert Sherman
$ 14.99$ 19.99A well-cued and challenging cardio interval training program. The workout progresses through four “pillars of power:” Endurance, leg speed, strength and power. Each pillar is carefully formatted with a specific...» View full product details -
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QUICK VIEW Robert Sherman's Cycle Challenge
$ 19.99$ 14.99Robert Sherman's Cycle Challenge
$ 14.99$ 19.99Two separate workouts — a challenging interval-cycling program and a superbly designed off-bike toning segment. The cycling section is a classic “spinning style” workout — fast/slow intervals with lots of...» View full product details