Click to Meet the Instructor
Qualifications: ACE, ACSM, AFAA Certified Instructor.
Personal History: Robert Sherman has known he wanted to be part of the fitness industry since 1982. Having injured a shoulder while a collegiate baseball player studying business, he was fascinated by the physical therapy being done on his shoulder. That launched his study of exercise science. But, it was the humbling experience of taking his physical therapist’s aerobics class that helped him understand that mastering movement can also have a high impact on improving self-esteem.
He followed his passion for training and teaching and it wasn't long before Reebok saw him present and offered him the chance to become a Master Trainer and Program Developer. In the years that followed, he has taught, trained, instructed, consulted, spoken internationally and managed/owned private studios. He continues to learn and inspire with knowledge through actions, words and emotions.
Pillars of Power by Robert Sherman
$ 19.99$ 14.99
Pillars of Power by Robert Sherman$ 14.99
$ 19.99A well-cued and challenging cardio interval training program. The workout progresses through four “pillars of power:” Endurance, leg speed, strength and power. Each pillar is carefully formatted with a specific...» View full product details
Robert Sherman's Cycle Challenge
$ 19.99$ 14.99
Robert Sherman's Cycle Challenge$ 14.99
$ 19.99Two separate workouts — a challenging interval-cycling program and a superbly designed off-bike toning segment. The cycling section is a classic “spinning style” workout — fast/slow intervals with lots of...» View full product details