Click to Meet the Instructor
Qualifications: Certified by ACE. Board certified Physical Therapist. Certified by Step Reebok and Bosu.
Personal History: I have always been active. I danced for many years growing up and eventually participated in aerobic competition just out of college. After spending many hours in the gym training and rehearsing, I decided to begin teaching. I've been teaching ever since.
Workout Philosophy: Energy creates energy. Making exercise a part of my everyday routine gives me a much higher level of energy and enthusiasm for life.
Success Story: A woman named Marie, who was a recent empty-nester, came to one of my weight training classes with a goal of improving her strength. She was very thin and had no muscle tone. She reported that she had recently been told by her two boys - now off to college - that she looked too skinny. She was very self-conscious during the first few classes; however, she continued to come weekly and gradually gained confidence as she increased her weights and abilities. Six months later, she was working out with eight to ten-pound hand weights and completing ten good push-ups. She has become a dedicated part of this class and is now participating in other classes.
...QUICK VIEW Sharon Twombly's Zero to Sixty: Adrenaline Rush
$ 19.99$ 14.99
Sharon Twombly's Zero to Sixty: Adrenaline Rush$ 14.99
$ 19.99Zero to Sixty Adrenaline Rush is a hard core workout that is designed to improve your cardiovasular fitness, increase your muscular endurance, and strengthen and streamline your body. This workout...» View full product details
...QUICK VIEW Sharon Twombly's Athletic Step Jam
$ 19.99$ 14.99
Sharon Twombly's Athletic Step Jam$ 14.99
$ 19.99A solid step-aerobic workout followed by a unique stability ball aero/tone series. The first segment burns the fat; the second boosts the variety. The step moves are powerful and athletic...» View full product details