Suzanne Bowen

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 Qualifications: Certified by AFAA. Gold Level PiYo. Trained at the Lotte Berk Method in New York.

Personal History: I began dancing and tumbling when I was three. I became a competitive cheerleader in high school. Ive always had a passion for fitness and nutrition. I am married to an amazing New Zealander (who won Treasure Island -- New Zealand's version of "Survivor"). We have a gorgeous little girl, Salome an a baby boy named Natal.

Workout Philosophy: Find something you love and do it. Make sure not to forego the third part of fitness -- Flexibility. I believe this often overlooked aspect of fitness is key to youthfulness, beauty and health.

Success Story: I have many clients who have success with their weight or fat loss-- but my favorite client successes are when they get in touch with deeper issues. One client writes: "Most of the women in our class -- not all, but most -- have a certain disconnect with their bodies or physical image. They need to be dealt with as people. You genuinely care about people. It shows."

 

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