Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Gilad's Getting Fit in Jerusalem
$ 19.99$ 14.99
Gilad's Getting Fit in Jerusalem
$ 14.99$ 19.99Gilad brings his enthusiastic personality and easy-to-follow moves to Jerusalem (the video is filmed outdoors on a rooftop overlooking this historic locale). Sharing the set with a real camel, you'll...» View full product details -
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Cathe Friedrich's Cardio Hits
$ 39.99$ 33.99
Cathe Friedrich's Cardio Hits
$ 33.99$ 39.99DVD includes three complete step-aerobics workouts and a bonus abs program. The three complete workouts are: Workout 1: Power Max is a non-stop medley of hops, turns, propulsions and tempo...» View full product details -
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Sit and Be Fit: All Sitting Workout
$ 24.99$ 18.99
Sit and Be Fit: All Sitting Workout
$ 18.99$ 24.99An easy-to-do mostly-muscle-toning program that’s entirely done sitting down. This video works your entire body with a gentle series of arm swings, leg lifts and even finger flexibility exercises. Most...» View full product details -
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Kathy Smith's Great Buns and Thighs Step Workout
$ 14.99$ 12.95
Kathy Smith's Great Buns and Thighs Step Workout
$ 12.95$ 14.99Combines Kathy's friendly personality and precise attention to form in a well-crafted, straight-forward program. The title tells the story — this will definitely shape your lower body. You'll begin the...» View full product details -
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Kathy Smith Timeless Collection: Pregnancy Workout
$ 14.99$ 12.95
Kathy Smith Timeless Collection: Pregnancy Workout
$ 12.95$ 14.99Filmed during and right after Kathy's pregnancy; everyone's having fun in this intelligent blend of interesting routines and specific pregnancy-fitness information. You get a total-body workout with a special section...» View full product details -
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Kathy Smith's Timeless Step Workout
$ 14.99$ 12.95
Kathy Smith's Timeless Step Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Kathy's usual straight-forward, friendly style in a comprehensive, all-on-the-bench program. The long-duration aerobics are perfect to really burn fat, then you'll shape your...» View full product details -
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Super Callanetics with Callan Pinckney
$ 24.99$ 14.99
Super Callanetics with Callan Pinckney
$ 14.99$ 24.99It's a unique series of "deep muscle exercises" - exact, controlled, "pulsed" movements of your large muscle groups (e.g. precise leg lifts of one inch, not 12 inches). A surprisingly...» View full product details -
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Basic Training with Ada Janklowicz
$ 14.99$ 12.99
Basic Training with Ada Janklowicz
$ 12.99$ 14.99Motivating boot-camp style in an easy-to-follow program. You'll feel the conditioning as you count the reps off with Ada. Alternating peak and recovery intervals, anyone can follow these super-simple moves...» View full product details -
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Callanetics with Callan Pinckney
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Callanetics with Callan Pinckney
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
The video that made Callan famous. It's a unique series of "deep muscle exercises"- exact, controlled, "pulsed" movements of your large muscle groups (e.g. precise leg lifts of one inch,...» View full product details -
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Karen Voight: Great Weighted Workout
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Karen Voight: Great Weighted Workout
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
Fast-paced with lots of excellent instruction, it's one of the longest and most challenging body-shaping videos ever. Karen maximizes the results by maintaining resistance during every movement. A motivating, positive...» View full product details -
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Karen Voight: Energy Sprint
OUT OF STOCK
Karen Voight: Energy Sprint
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
A tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments...» View full product details
