Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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Kettlebell for Beginners with Ellie Crawley
$ 14.99$ 10.99
Kettlebell for Beginners with Ellie Crawley
$ 10.99$ 14.99Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Personal...» View full product details -
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Cathe Friedrich's Step Boss IMAX4
$ 22.97
Cathe Friedrich's Step Boss IMAX4
$ 22.97This DVD will follow the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact! You'll start each round with a...» View full product details -
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Cathe Friedrich's Step Boss PHA3
$ 22.97
Cathe Friedrich's Step Boss PHA3
$ 22.97PHA by design is comprised of alternating upper and lower body exercises which allows one body part to rest while the other works. This DVD will follow that general pattern,...» View full product details -
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Cathe Friedrich's Step Boss Step Sync
$ 22.97
Cathe Friedrich's Step Boss Step Sync
$ 22.97If you love step choreography this is the DVD for you! This workout routine will be entirely choreographed from beginning to end! We will build and execute advanced combinations that...» View full product details -
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Abs & Push-Ups Plus by Powerstrike with Ilaria Montagnani
$ 14.99$ 12.95
Abs & Push-Ups Plus by Powerstrike with Ilaria Montagnani
$ 12.95$ 14.99Train Ilaria style! This 30 minute intensive workout is guaranteed to condition your core and help you develop the sculpted upper body you’ve always dreamed of! The basic to advanced...» View full product details -
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Hemalayaa: Bollywood Dance Blast - Fun and Funky Way to Burn Calories
OUT OF STOCK
Hemalayaa: Bollywood Dance Blast - Fun and Funky Way to Burn Calories
$ 6.49$ 14.99Sorry, this product is temporarily out of stock.
"Just the thing to bust you out of your rut" --body+soul Dance away calories, carbs, and your cares--this program is all about having while you lose pounds and inches. Groove...» View full product details -
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Rodney Yee's Advanced Yoga
$ 49.99$ 19.99
Rodney Yee's Advanced Yoga
$ 19.99$ 49.99Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances,...» View full product details -
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Yoga Conditioning for Weight Loss
$ 14.99
Yoga Conditioning for Weight Loss
$ 14.99Stress from our hectic lifestyles and our high-pressure jobs can make us feel run-down and fatigued, causing some of us to gain weight. Yoga is a great form of exercise...» View full product details -
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Cathe Friedrich's LITE 7 DVD Bundle
$ 98.00
Cathe Friedrich's LITE 7 DVD Bundle
$ 98.00The "LITE" Low Impact Training Extreme Series is Cathe's new LOW IMPACT series focused on the needs of the intermediate exerciser. Don't let the name of this series fool you. ...» View full product details -
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Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 14.99$ 13.95
Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 13.95$ 14.99Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of instructors. Highly motivating and easy to follow with Ilaria’s personal guided instructions, you...» View full product details -
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Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 14.99$ 13.95
Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 13.95$ 14.99Highly motivating and easy to follow with Ilaria’s personal guided instructions, Powerstrike Kickboxing Volume 6 is safe and effective. You will learn how to execute the typical non-stop flow of...» View full product details -
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Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 59.96$ 39.99
Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 39.99$ 59.96ATLETICA by Powerstrike™, Ilaria’s latest fitness concept, is a cutting-edge way of training designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories...» View full product details -
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Jack LaLanne: Forever Young - Exercise at any age
$ 16.99$ 12.99
Jack LaLanne: Forever Young - Exercise at any age
$ 12.99$ 16.99Jack LaLanne demonstrates that it's never too late to start feeling and looking better with an easy exercise program that anyone can do in the privacy of their own home....» View full product details -
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Jari Love's Get RIPPED! & Jacked: The Boomer Workout
$ 24.99$ 19.99
Jari Love's Get RIPPED! & Jacked: The Boomer Workout
$ 19.99$ 24.99Leading the work out is Get Ripped! Elite Trainer Robb! (See Qualifications Below) From Jari: A vitalizing transition from your fast-paced workouts. * Blog Posts: Eccentric Training Part I & Part...» View full product details -
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Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 14.99$ 12.95
Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 12.95$ 14.99Ilaria gives you a different challenge with this quick and intense full body workout. You will be alternating exercises that sculpt lean arms and strong shoulders with various abdominal exercises...» View full product details -
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Atletica by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 12.95
Atletica by Powerstrike Vol. 3 with Ilaria Montagnani
$ 12.95$ 14.99Prepare for another challenging routine from Ilaria’s signature strength training program! Atletica’s cutting-edge training is designed to sculpt the physique of an athlete. This sequence of exercises will melt fat,...» View full product details -
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Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 12.95
Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 12.95$ 14.99ATLETICA by Powerstrike™ Workout 2 brings you a new series of weight training exercises. Ilaria will guide and motivate you to complete the workout and get stronger with each repetition!...» View full product details -
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Atletica by Powerstrike Vol. 1 with Ilaria Montagnani
$ 14.99$ 12.95
Atletica by Powerstrike Vol. 1 with Ilaria Montagnani
$ 12.95$ 14.99ATLETICA by Powerstrike™, Ilaria’s latest fitness concept, is a cutting-edge way of training designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories...» View full product details -
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Gilad: Xcelerate 4: #4 Strength In Motion
$ 14.99$ 9.99
Gilad: Xcelerate 4: #4 Strength In Motion
$ 9.99$ 14.99In the first 3 workouts, Gilad focused on burning off extra fat, on toning the entire body, and on targeting specific problem areas. Now it’s time to put it all...» View full product details -
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Gilad: Xcelerate 4: #3 Best Butt and Abs
$ 14.99$ 9.99
Gilad: Xcelerate 4: #3 Best Butt and Abs
$ 9.99$ 14.99Gilad’s Xcelerate-4 Volume 3: Best Butt & Abs workout was specifically requested by the Duchess to give a little extra attention to the ’problem areas’ that seems to haunt so...» View full product details -
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Gilad: Xcelerate 4: #2 Tone Every Inch
$ 14.99$ 9.99
Gilad: Xcelerate 4: #2 Tone Every Inch
$ 9.99$ 14.99Gilad’s Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance bands and your own body weight to...» View full product details -
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Gilad: Xcelerate 4: #1 Burn It Off
$ 14.99$ 9.99
Gilad: Xcelerate 4: #1 Burn It Off
$ 9.99$ 14.99Gilad’s Xcelerate-4 Volume 1: Burn It Off is a pure cardio fat burning workout! The goal is to raise your heart rate to your ideal fat burning zone incinerating extra...» View full product details -
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Richard Simmons: Sweatin' to the Oldies The Complete Collection 30th Anniversary
$ 44.95$ 39.95
Richard Simmons: Sweatin' to the Oldies The Complete Collection 30th Anniversary
$ 39.95$ 44.95Dear Friends, I can't believe it has been 30 years since the beginning! For the FIRST TIME EVER I have compiled the complete Sweatin' to the Oldies Collection of five...» View full product details -
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Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 12.95
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 12.95$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
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Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 12.95
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 12.95$ 14.99Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio...» View full product details
