Weight loss exercise videos
These weight loss exercise and fitness videos have both aerobics and toning. The cardio burns calories; the muscle toning builds lean muscle to boost metabolism. All the weight loss workout videos below have a good balance of aerobics and toning. Note: You'll also get the same results with separate cardio and toning dvds.
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The Firm: Power Half Hour
$ 14.99$ 9.99
The Firm: Power Half Hour
$ 9.99$ 14.99A compact and well-designed aero/tone interval program that packs a lot of fat burning into just 31 minutes. You'll get maximum results with its fast tempo and quick-changing exercises (beginners...» View full product details -
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Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 59.99$ 19.99
Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 19.99$ 59.99This item is sold only as a 3-pack. Individual DVD information provided below. 2X2 Conditioning incorporates the principles of High Intensity Interval Training (HIIT) for an intense, calorie-burning experience in...» View full product details -
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Aimee Nicotera: Take 20! 3 Pack
$ 59.99$ 19.99
Aimee Nicotera: Take 20! 3 Pack
$ 19.99$ 59.99This item is sold only as a 3-pack. Individual DVD information provided below. Take 20! Is about fitting it in! Choose from 3 different training sessions to meet your needs....» View full product details -
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Brook Benten's Kettlebell: Butts & Guts
$ 19.99$ 12.99
Brook Benten's Kettlebell: Butts & Guts
$ 12.99$ 19.99This is an extremely intense workout, designed for the fitness enthusiast seeking a higher level in human performance. Kettlebell: Butts & Guts trains power, cardio, and strength, and delivers one...» View full product details -
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Cathe Friedrich's Perfect30: Perfect HiiT
$ 22.97
Cathe Friedrich's Perfect30: Perfect HiiT
$ 22.97This Cathe Friedrich workout is all about solid, intense cardio without needing to carve out a whole lot of time. This HiiT DVD includes two 30 minute HiiT routines: one...» View full product details -
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Cathe Friedrich's Perfect30: Perfect Pump
$ 22.97
Cathe Friedrich's Perfect30: Perfect Pump
$ 22.97This Cathe DVD contains two 30 minute strength routines: one upper body and one lower body. You will challenge your muscles from head to toe as we use a mix...» View full product details -
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Tamilee Webb's Tight on Time Body Blast
$ 14.99$ 9.99
Tamilee Webb's Tight on Time Body Blast
$ 9.99$ 14.99A straight-forward video by a friendly, experienced instructor (Tamilee is the original Buns of Steel star). It has three different 10-minute segments to keep you interested and a countdown timer...» View full product details -
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Crunch: Fat Burning Pilates with Ellen Barrett
OUT OF STOCK
Crunch: Fat Burning Pilates with Ellen Barrett
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
Integrates the Pilates principles of control, balance, and posture into a fast-paced, truly fat-burning workout. You'll mix graceful, ballet-inspired movements with traditional cardio favorites as you continually emphasize the core-strengthening...» View full product details -
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Jennifer Galardi's Sweating Sexy
$ 14.99
Jennifer Galardi's Sweating Sexy
$ 14.99Are you ready to tone, tighten and have fun? This workout has it all. Part One of the workout includes strengthening and toning moves that will work you from head...» View full product details -
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Barre Break Thru Workout with Jennifer Galardi
$ 14.99
Barre Break Thru Workout with Jennifer Galardi
$ 14.99Buy this DVD or start Streaming here Are you ready for the next level of barre? Jennifer Galardi’s Barre Break Thru Workout will reshape your body and help you bound...» View full product details -
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30 Minutes to Fitness: Boxfit
$ 19.99
30 Minutes to Fitness: Boxfit
$ 19.99Fitness “Boxfit” is your cardio/pump workout. It is designed to burn calories and increase overall strength. Workout One is your cardio session and it involves 30 upbeat minutes of shadow...» View full product details -
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Kettlebell for Beginners with Ellie Crawley
$ 14.99$ 10.99
Kettlebell for Beginners with Ellie Crawley
$ 10.99$ 14.99Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Personal...» View full product details -
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Cathe Friedrich's Step Boss IMAX4
$ 22.97
Cathe Friedrich's Step Boss IMAX4
$ 22.97This DVD will follow the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact! You'll start each round with a...» View full product details -
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Cathe Friedrich's Step Boss PHA3
$ 22.97
Cathe Friedrich's Step Boss PHA3
$ 22.97PHA by design is comprised of alternating upper and lower body exercises which allows one body part to rest while the other works. This DVD will follow that general pattern,...» View full product details -
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Cathe Friedrich's Step Boss Step Sync
$ 22.97
Cathe Friedrich's Step Boss Step Sync
$ 22.97If you love step choreography this is the DVD for you! This workout routine will be entirely choreographed from beginning to end! We will build and execute advanced combinations that...» View full product details -
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Abs & Push-Ups Plus by Powerstrike with Ilaria Montagnani
$ 14.99$ 10.00
Abs & Push-Ups Plus by Powerstrike with Ilaria Montagnani
$ 10.00$ 14.99Train Ilaria style! This 30 minute intensive workout is guaranteed to condition your core and help you develop the sculpted upper body you’ve always dreamed of! The basic to advanced...» View full product details -
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Rodney Yee's Advanced Yoga
$ 49.99$ 19.99
Rodney Yee's Advanced Yoga
$ 19.99$ 49.99Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances,...» View full product details -
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Yoga Conditioning for Weight Loss
$ 14.99
Yoga Conditioning for Weight Loss
$ 14.99Stress from our hectic lifestyles and our high-pressure jobs can make us feel run-down and fatigued, causing some of us to gain weight. Yoga is a great form of exercise...» View full product details -
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Cathe Friedrich's LITE 7 DVD Bundle
$ 99.99
Cathe Friedrich's LITE 7 DVD Bundle
$ 99.99The "LITE" Low Impact Training Extreme Series is Cathe's new LOW IMPACT series focused on the needs of the intermediate exerciser. Don't let the name of this series fool you. ...» View full product details -
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Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 14.99$ 10.00
Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 10.00$ 14.99Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of instructors. Highly motivating and easy to follow with Ilaria’s personal guided instructions, you...» View full product details -
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Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 14.99$ 9.99
Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 9.99$ 14.99Highly motivating and easy to follow with Ilaria’s personal guided instructions, Powerstrike Kickboxing Volume 6 is safe and effective. You will learn how to execute the typical non-stop flow of...» View full product details -
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Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 59.96$ 39.99
Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 39.99$ 59.96ATLETICA by Powerstrike™, Ilaria’s latest fitness concept, is a cutting-edge way of training designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories...» View full product details -
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Jack LaLanne: Forever Young - Exercise at any age
$ 16.99$ 12.99
Jack LaLanne: Forever Young - Exercise at any age
$ 12.99$ 16.99Jack LaLanne demonstrates that it's never too late to start feeling and looking better with an easy exercise program that anyone can do in the privacy of their own home....» View full product details -
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Jari Love's Get RIPPED! & Jacked: The Boomer Workout
OUT OF STOCK
Jari Love's Get RIPPED! & Jacked: The Boomer Workout
$ 24.99Sorry, this product is temporarily out of stock.
Leading the work out is Get Ripped! Elite Trainer Robb! (See Qualifications Below) From Jari: A vitalizing transition from your fast-paced workouts. * Blog Posts: Eccentric Training Part I & Part...» View full product details -
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Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 14.99$ 10.00
Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 10.00$ 14.99Ilaria gives you a different challenge with this quick and intense full body workout. You will be alternating exercises that sculpt lean arms and strong shoulders with various abdominal exercises...» View full product details
