Volume 1 – Waikiki Beach. Gilad and the ‘Bodies in Motion’ exercise team are joined by the ‘beach people’ on world famous Waikiki Beach with lots of fun and action.
Show 901: Features Gilad, Ora (Gilad’s Mom), Trella, Tracey and Bill. Areas of the day: Hips, Thighs, Buns, Core and Obliques.
Show 902: Features Gilad, Ora, Tracey, Felicia and Jason. Areas of the day: Back, Biceps, Triceps, Outer Thighs, Upper Abs and Obliques.
Show 903: Features Gilad, Ora, Tracey, Gabby and Jim. Areas of the day: Arms (Biceps and Triceps), Inner Thighs, Lower and Middle Abs.
Volume 2 – Waikiki Pier. Gilad and the ‘Bodies in Motion’ team exercise on a pier in front of the ‘Shore Bird’ in Waikiki with spectacular views of Diamond Head across the shimmering ocean.
Show 804: Features Gilad, Felicia, Wendy, Bill and Nina. Areas of the day: Hips, Thighs, Bums, Hamstrings and Abs.
Show 806: Watch out for the rising tides as some of our younger participants are getting washed by the waves – Features: Gilad, Felicia, Wendy, Bill, Michelle and 4 school kids as guests. Areas of the day: Inner and Outer Thighs, Hips and Abs.
Show 807: Now the tide is high and waves are washing all over the set – but nothing will stop Gilad and his enthusiastic group from getting through the workout! Features: Gilad, Kent, Trella, Michelle and Eric. Areas of the day: Shoulder, Chest, Thighs, Core and Obliques.
Volume 3 – Sandy Beach. It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and his team put you through the paces with breathtaking shore breaks visible in the background.
Show 917: Features: Gilad, Bill, Sue, Felicia and Jason. Areas of the day: Hips, Quads, Outer Thighs, Upper Abs, Lower Abs and Obliques.
Show 918: Features: Gilad, Bill, Gabby, Trella and 19 year old Emily who first appeared on the show at age 11. Emily’s little sister joins in and gives everyone else a run for their money. Areas of the day: Chest, Outer Thighs, Inner Thighs, and Abs.
Show 919: Features: Gilad, Sue, Felicia, Jason, Emily and her brother Brad (‘Muscle Face’). Areas of the day: Hips, Thighs, Buns, Lower Abs, Upper Abs, and Obliques.
Taped on exotic beaches in Hawaii, Bodies in Motion with Gilad has been seen in 80 countries worldwide! Broadcasting on ESPN, Fox Sports, Eurosports, The Health Network, Discovery Health and Fit TV the show is officially recognized as the #1 fitness show in the US! ‘Bodies in Motion As Seen On TV’ series is a compilation of some of our favorite episodes from the last 25 years re-mastered on DVD.