The Firm, Slim & Sculpt Stability Ball Workout

Collage Video

$ 21.99 


SKU: AMZ517074
Runtime: 30 min.
Region: 1
Street Date: 11-19-2013

Product Description:

Total Body Workout with Emphasis on Core Training

This 30-minute total body workout specifically targets your core muscles- abdominals, lower back, and hips so you get lean from the inside out!

Not only will you get flab-free abs, shrink your waistline and re-shape your hips with just the ball, you'll have fun doing it!

Firm Master Instructor Allie DelRio Pointer leads you through moves to sculpt and define your entire body- shoulders, back, chest, arms, legs, and butt- in record time with just one tool!

Props Needed: Firm Stability Ball

 

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210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

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