New ASK GILAD Blog now up!

Gilad's latest "Ask Gilad" blog is now posted. 

Find it HERE.

By Collage Video | | Gilad, Weekly Blog | 1 comment
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  • Joyce - August 10, 2014

    Dear Gilad: I have used your videos since 1984 and have always loved your wonderful sense of humor and great queing. Some of the exercises that you have within your DVD’s at this time of my life ( 64 but still on top), that I cannot do, I find myself repeating the ones that I can, especially in some of your Ab and Lower Body Toning Segments and aerobic workouts. I am hoping I do not have to be able to do every single one to receive the rewards I hope for. What are your comments?

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