Angie Miller's latest blog, "Want strong legs a tight tush and a chiseled middle? Try these exercises on the ball…" is now available.
The latest blog from Kathy Smith is now posted! You can read it HERE!!! Thanks! read more
Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more
Gilad's New "Ask Gilad" blog is now posted. Find it HERE. read more
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