Angie Miller's latest blog, "Want strong legs a tight tush and a chiseled middle? Try these exercises on the ball…" is now available.
Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more
Love Notes Blog by Jari Love is now posted. Read it HERE. read more
This week's Cooking Right & Light recipe is now available.You can find it HERE. read more
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