New ASK GILAD Blog Now Up!

Gilad's New "Ask Gilad" blog is now posted.

Find it HERE.

By Ammarah Ashgar | | 1 comment
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  • Alexandra Sherwood - August 16, 2015

    I would like to have a workout plan. I am 58 in great shape but I want to shed 10 lbs and get more toned.
    What kind of plan do you recommend.

    Thank you so much,

    Shalom

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