New “Angie’s Corner” Posted Today!
Angie Miller's latest blog, "Want to target your core and train your whole body?" is now available.
You can find it at this link: Angie's Corner
The latest blog from Kathy Smith is now posted! You can read it HERE!!! Thanks! read more
Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more
Gilad's New "Ask Gilad" blog is now posted. Find it HERE. read more