Mango Mambo Smoothie Recipe

by Kathy Smith

Mango Mambo Smoothie Recipe

The truth is, being ageless is all about having energy. In our over-stimulated, tired-and-wired world, our natural rhythms of vibrancy can easily be lost. Interestingly enough, I notice that if I take a few minutes in the morning to whip up a vitality-boosting protein shake and move my body, I dramatically improve my stamina for the day.

Check out Mango Mambo below… a quick, simple, and energizing smoothie recipe from my 2 Week Jumpstart Program. This protein smoothie will not only help you balance your blood sugar, but it will pick up your energy and help avoid the afternoon slump!

The 2 Week Jumpstart Program is a 14-day meal plan and workout program to help you lose weight and feel energized! The program has everything you need to be successful.

- 40 vitality-boosting recipes and a step-by-step meal plan to recover your vitality.

- 3 complete walking workouts to ignite your brain and find your mojo!

- 6-minute fluid stretching video to recharge your day, feel confident and lift brain fog.

For all your loving support this summer, I’m giving away this new program away FREE WITH ALL ORDERS!

frullato di frutta mango sfondo grigio

Mango Mambo Smoothie – Serves 1


1 scoop vanilla protein powder

1 cup unsweetened almond milk or unsweetened coconut milk

1/2 cup frozen mango chunks

1 tablespoon flaxseed oil or Omega-3 fish oil supplement



Place all ingredients in a blender and blend until completely smooth.


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The latest blog from Kathy Smith is now posted!

You can find it at this link: Fit Forever with Kathy!


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