Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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...QUICK VIEW Mindy Mylrea: Intensity Overload: 6 Workouts - More Bang in Less Time with Toys
$ 14.99$ 12.99Mindy Mylrea: Intensity Overload: 6 Workouts - More Bang in Less Time with Toys
$ 12.99$ 14.99Six high-intensity interval training segments that all feature a Bosu and gliding discs. Mindy uses her "toys" to add variety and improve results (e.g. the Bosu for lower-impact plyometric jumps,...» View full product details -
...QUICK VIEW Mindy Mylrea: Quickies
$ 19.99$ 12.99Mindy Mylrea: Quickies
$ 12.99$ 19.99The number one reason people have for not working out is lack of time. The message has always been if you don’t have an hour a day to workout then...» View full product details -
...QUICK VIEW Mindy Mylrea: Tabata Bootcamp with Toys - 4 Minute HIIT Workouts
$ 14.99$ 12.99Mindy Mylrea: Tabata Bootcamp with Toys - 4 Minute HIIT Workouts
$ 12.99$ 14.99A huge quantity of equipment and a huge quantity of exercises in fourteen different Tabata segments. Mindy wants you to “mix and match” the segments for a personalized custom workout....» View full product details -
...QUICK VIEW Mindy Mylrea: Ultimate SweatFest
$ 19.99$ 12.99Mindy Mylrea: Ultimate SweatFest
$ 12.99$ 19.99A non-stop aero/tone program led by a super-high-energy instructor. Mindy's intensity and creativity is both inspiring and motivating. The workout features a series of three-part “stations” — each one consisting...» View full product details -
...QUICK VIEW Mindy's Intensity Overload - No Equipment Required
$ 14.99$ 12.99Mindy's Intensity Overload - No Equipment Required
$ 12.99$ 14.99A tough workout with six different types of high-intensity interval training (HIIT). The movement variety keeps you motivated while the level variation keeps you challenged. Each 10-minute segment features ten...» View full product details -
...QUICK VIEW Older and Much Wiser Workout
$ 19.99$ 14.99Older and Much Wiser Workout
$ 14.99$ 19.99Buy this DVD or start Streaming here A totally non-threatening seniors program that covers three major fitness elements: aerobics, toning and balance. But you don't have to do the entire...» View full product details -
...QUICK VIEW Older and Wiser Workout
$ 19.99$ 14.99Older and Wiser Workout
$ 14.99$ 19.99Buy this DVD or start Streaming here Back-to-basics aerobics followed by an effective series of non-floorwork toning. You'll always see exactly the right level for you because every exercise is...» View full product details -
...QUICK VIEW Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
$ 19.99$ 14.99Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
$ 14.99$ 19.99Buy this DVD or start streaming here In this fresh new workout, Tradition With a Twist!, Sue Grant adds creative new tweaks to your favorite traditional moves to make them more...» View full product details -
...QUICK VIEW Older Wiser Workouts: Easy Does It
$ 19.99$ 14.99Older Wiser Workouts: Easy Does It
$ 14.99$ 19.99Buy this DVD or start Streaming here The Older & Wiser Workout - Easy Does It is a safe, gentle workout that is perfect for beginners or those that have...» View full product details -
...QUICK VIEW Older, Wiser and Wonderful: Level 1 & 2
$ 19.99$ 14.99Older, Wiser and Wonderful: Level 1 & 2
$ 14.99$ 19.99Buy this DVD or start Streaming here & here Simple aerobics followed by basic toning and a great stretch. Both programs are designed to burn fat and strengthen your heart while...» View full product details -
...QUICK VIEW Older, Wiser and Wonderful: Level 3 & 4
$ 19.99$ 14.99Older, Wiser and Wonderful: Level 3 & 4
$ 14.99$ 19.99Buy this DVD or start Streaming here & here Basic fat-burning cardio followed by simple body-sculpting and an extended stretch. Both workouts strengthen your heart while building strength and maximizing flexibility....» View full product details -
...QUICK VIEW Pilates For Men 2: Challenge Band Workout
$ 19.99$ 9.99Pilates For Men 2: Challenge Band Workout
$ 9.99$ 19.99The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow...» View full product details -
...QUICK VIEW Pilates For Men 3: Challenge Ball Workout
$ 19.99$ 6.99Pilates For Men 3: Challenge Ball Workout
$ 6.99$ 19.99The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow...» View full product details -
...QUICK VIEW Pillars of Power by Robert Sherman
$ 19.99$ 14.99Pillars of Power by Robert Sherman
$ 14.99$ 19.99A well-cued and challenging cardio interval training program. The workout progresses through four “pillars of power:” Endurance, leg speed, strength and power. Each pillar is carefully formatted with a specific...» View full product details -
...QUICK VIEW Plus Size Workout: Cardio and Weight Training with Louise Green
$ 14.99$ 12.99Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99$ 14.99Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your...» View full product details -
...QUICK VIEW Power Body: Christi Taylor's Fit to Dance
$ 19.99$ 14.99Power Body: Christi Taylor's Fit to Dance
$ 14.99$ 19.99Buy this DVD or start Streaming here An amazingly varied workout — each five-minute interval features a different song and a different exercise style. The diversity challenges your body while...» View full product details -
...QUICK VIEW Power Body: ICE Workout - Interval Core Exercises
$ 14.99$ 9.99Power Body: ICE Workout - Interval Core Exercises
$ 9.99$ 14.99The Power Body ICE (Interval Core Exercises) workout alternates high impact aerobics intervals and challenging core exercises to target improved cardiovascular fitness and core strength. ICE may be broken into...» View full product details -
...QUICK VIEW Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 14.99$ 9.99Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 9.99$ 14.99Highly motivating and easy to follow with Ilaria’s personal guided instructions, Powerstrike Kickboxing Volume 6 is safe and effective. You will learn how to execute the typical non-stop flow of...» View full product details -
...QUICK VIEW Rania: Fit To Be Hip - Bellydance Fitness
$ 14.99$ 11.99Rania: Fit To Be Hip - Bellydance Fitness
$ 11.99$ 14.99Fit To Be Hip is the latest and most advanced in our series of Bellydance for Weight Loss workout programs. Starring Rania Bossonis, Fitness Instructor and multi-award winning Bellydancer, this...» View full product details -
...QUICK VIEW Results Fitness: Boost Your Metabolism
$ 14.99$ 9.99Results Fitness: Boost Your Metabolism
$ 9.99$ 14.99YOUR METABOLISM IN THE KEY TO CHANGING YOUR BODY! By increasing muscle mass in your body, you really CAN increase your metabolism and burn more calories all day long –...» View full product details -
...QUICK VIEW Robert Sherman's Cycle Challenge
$ 19.99$ 14.99Robert Sherman's Cycle Challenge
$ 14.99$ 19.99Two separate workouts — a challenging interval-cycling program and a superbly designed off-bike toning segment. The cycling section is a classic “spinning style” workout — fast/slow intervals with lots of...» View full product details -
...QUICK VIEW Salsa Dance Workout
$ 39.99$ 29.99Salsa Dance Workout
$ 29.99$ 39.99The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout!...» View full product details -
...QUICK VIEW Scott Cole: Tai Chi Training
$ 14.99$ 12.99Scott Cole: Tai Chi Training
$ 12.99$ 14.99East and West unite in this energy-building martial arts program designed to increase strength, balance, fluidity and flexibility with healing Chi Kung moves, powerful Tai Chi postures, a dynamic martial-inspired...» View full product details -
...QUICK VIEW ShapelyGirl: Let's Get Moving! $ 19.99
ShapelyGirl: Let's Get Moving!
$ 19.99Buy this DVD or start Streaming here Designed for plus-size women, it's an easy-to-follow program that's safe, fun and motivating. You'll burn fat as you build confidence and re-discover the...» View full product details -
...QUICK VIEW ShapelyGirl: Walking Fit and Fabulous with Debra Mazda $ 19.99
ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99Buy this DVD or start Streaming here Created for plus-size women, this easy-to-follow fat-burner features moves that range from basic marches to more diverse variations. It's a format that combines...» View full product details