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...QUICK VIEW Gilad's Lord of the Abs: Maximum Abs
$ 19.99$ 14.99Gilad's Lord of the Abs: Maximum Abs
$ 14.99$ 19.99Buy this DVD or start Streaming here An all-standing, core-driven workout that also shapes your upper and lower body (while it burns fat with cardio-speed motions). Gilad begins each progression...» View full product details -
...QUICK VIEW Gilad's Lord of the Abs: Hard Core
$ 19.99$ 14.99Gilad's Lord of the Abs: Hard Core
$ 14.99$ 19.99A core-focused aero/tone interval program filmed on a Hawaiian beach. You'll firm your abs with the toning segments and burn the fat — covering those abs — with the aerobic...» View full product details -
...QUICK VIEW Gilad's Lord of the Abs: Core Challenge
$ 19.99$ 14.99Gilad's Lord of the Abs: Core Challenge
$ 14.99$ 19.99A varied series of Pilates, yoga and gym-style exercises filmed on a sunny Hawaiian beach. More than just "abs," this program tones and strengthens your entire core and lower back....» View full product details -
...QUICK VIEW Gilad's Lord of the Abs: Phenomenal Abs and Core
$ 19.99$ 14.99Gilad's Lord of the Abs: Phenomenal Abs and Core
$ 14.99$ 19.99An easy-to-follow, totally core-focused program with a surprising variety of moves. The workout is super-comprehensive — in addition to traditional ab toning, it also strengthens the muscles that support your...» View full product details -
...QUICK VIEW Gilad's Lord of the Abs: Abs on Fire
$ 19.99$ 14.99Gilad's Lord of the Abs: Abs on Fire
$ 14.99$ 19.99A high-energy, all-kickbox workout that's both fun and effective. Gilad includes lots of ab-focused movements, so you'll burn fat and strengthen your core (e.g. knee lifts to work the lower...» View full product details