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Qualifications: Certified Instructor Craig Marcacci applies
Personal History: In 1992 Craig Marcacci began forming senior fitness classes and his personal training business. In 2005 Craig created the first installment of the Easy Does It fitness video series "Easy Does It - Getting Started!" for older less active or less able seniors. In 2007 Craig created "Easy Does It - Staying Active, Staying Fit" for younger, more active or more able seniors. In 2009 Craig created the "3 Minute Golf Warm-Up" and the "5 Minute Golf Warm-Up" videos. Craig currently has many clients he trains in the gym and at their homes and is looking forward to to producing more training videos.
Senior Fitness: Easy Does It
Senior Fitness: Easy Does It$ 23.99A varied mix of proven dumbbell routines especially modified for seniors (“real” exercises designed to build strength and endurance). For safety and comfort, every move is performed either seated or...» View full product details