Gaiam exercise videos
Gaiam exercise videos cover a broad range of fitness techniques. This complete selection ranges from yoga, Pilates and ball workouts to kickboxing, walking and cardio.
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Mayo Clinic: Back Pain
$ 19.99$ 10.00
Mayo Clinic: Back Pain
$ 10.00$ 19.99You get detailed medical information about Back Pain along with two “workouts.” Like a real visit to the Mayo Clinic, you'll begin with a 25-minute “consultation.” Dr. Ralph Gay, M.D.,...» View full product details -
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Rodney Yee's Advanced Yoga
$ 49.99$ 19.99
Rodney Yee's Advanced Yoga
$ 19.99$ 49.99Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances,...» View full product details -
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Trudie Styler's Core Strength Pilates
$ 15.99
Trudie Styler's Core Strength Pilates
$ 15.99A balanced blend of Pilates and stretch with a clear focus on breath cycles (e.g. “on the out-breath, open the body; on the in-breath, bring the body together”). This varied...» View full product details
