Gaiam exercise videos
Gaiam exercise videos cover a broad range of fitness techniques. This complete selection ranges from yoga, Pilates and ball workouts to kickboxing, walking and cardio.
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Bob Greene's Total Body Makeover
$ 14.99$ 4.99
Bob Greene's Total Body Makeover
$ 4.99$ 14.99Led by Oprah's legendary personal trainer, you get eight short-but-effective programs (structured as an eight-week “makeover”). You'll do each 10 to 17-minute workout for just one week, then move on...» View full product details -
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Budokon: Beginning Practice
$ 14.99$ 7.99
Budokon: Beginning Practice
$ 7.99$ 14.99A unique mix of classic yoga and powerful martial arts movements. It's designed to build strength and agility while improving mental focus. You get two complete Budokon workouts. The first...» View full product details -
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Mayo Clinic: Back Pain
$ 19.99$ 9.99
Mayo Clinic: Back Pain
$ 9.99$ 19.99You get detailed medical information about Back Pain along with two “workouts.” Like a real visit to the Mayo Clinic, you'll begin with a 25-minute “consultation.” Dr. Ralph Gay, M.D.,...» View full product details -
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Mind-Body Bootcamp
$ 14.99$ 4.99
Mind-Body Bootcamp
$ 4.99$ 14.99Combat fat and stress with this unique take on traditional bootcamp! Join 3 Gaiam fitness experts on a journey of burn and balance designed to challenge you physically, mentally and emotionally. ...» View full product details -
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Pilates Conditioning for Weight Loss
$ 14.99$ 9.99
Pilates Conditioning for Weight Loss
$ 9.99$ 14.99Beautifully filmed in a peaceful outdoor meadow, it features a special emphasis on purposeful breathing. It's an intuitive approach that naturally creates an unusually effective, unusually fluid workout. You'll begin...» View full product details -
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Pop Physique: Cardio Butt School
$ 14.99$ 11.99
Pop Physique: Cardio Butt School
$ 11.99$ 14.99Overview:Cardio Butt School is a barre based workout that utilizes light hand weights and mat work to help sculpt your entire body. This barre workout is a nice balance to...» View full product details -
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Quick Start Walking for Weight Loss
$ 19.99
Quick Start Walking for Weight Loss
$ 19.99By Debbie Rocker — a compact calorie-burner that maximizes effectiveness by alternating faster and slower cardio intervals (e.g. a 30-second burst followed by a 60-second recovery). The beautiful outdoor setting...» View full product details -
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Trudie Styler's Core Strength Pilates
$ 14.99
Trudie Styler's Core Strength Pilates
$ 14.99A balanced blend of Pilates and stretch with a clear focus on breath cycles (e.g. “on the out-breath, open the body; on the in-breath, bring the body together”). This varied...» View full product details -
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Trudie Styler's Warrior Yoga
$ 14.99$ 10.99
Trudie Styler's Warrior Yoga
$ 10.99$ 14.99A well-taught program that uniquely focuses on yoga's dual elements — “flow” and “stillness.” The flow connects your mind to the movement as it challenges your body. The stillness encourages...» View full product details -
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Valerie Bertinelli's Losing It and Keeping Fit!
$ 14.99$ 5.99
Valerie Bertinelli's Losing It and Keeping Fit!
$ 5.99$ 14.99Two no-nonsense programs designed to reshape your entire body (they must work — at 49 years old, Valerie looks fit and fabulous). The workouts are structured as a progression —...» View full product details -
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Yoga For Belly, Butt & Thighs with Chrissy Carter
$ 14.98$ 12.99
Yoga For Belly, Butt & Thighs with Chrissy Carter
$ 12.99$ 14.98Overview Yoga for Belly, Butt, and Thighs with Chrissy Carter includes 4 intermediate-level workouts that will tone your trouble spots with effective 20 minute workouts specifically designed for your belly,...» View full product details
