Gaiam exercise videos

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QUICK VIEW Budokon: Beginning Practice OUT OF STOCK
Budokon: Beginning Practice
$ 14.99Sorry, this product is temporarily out of stock.
A unique mix of classic yoga and powerful martial arts movements. It's designed to build strength and agility while improving mental focus. You get two complete Budokon workouts. The first...» View full product details -
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QUICK VIEW Mayo Clinic: Back Pain
$ 19.99$ 10.00Mayo Clinic: Back Pain
$ 10.00$ 19.99You get detailed medical information about Back Pain along with two “workouts.” Like a real visit to the Mayo Clinic, you'll begin with a 25-minute “consultation.” Dr. Ralph Gay, M.D.,...» View full product details -
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QUICK VIEW Rodney Yee's Advanced Yoga
$ 49.99$ 19.99Rodney Yee's Advanced Yoga
$ 19.99$ 49.99Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances,...» View full product details -
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QUICK VIEW Trudie Styler's Core Strength Pilates OUT OF STOCK
Trudie Styler's Core Strength Pilates
$ 15.99Sorry, this product is temporarily out of stock.
A balanced blend of Pilates and stretch with a clear focus on breath cycles (e.g. “on the out-breath, open the body; on the in-breath, bring the body together”). This varied...» View full product details