Gaiam exercise videos
Gaiam exercise videos cover a broad range of fitness techniques. This complete selection ranges from yoga, Pilates and ball workouts to kickboxing, walking and cardio.
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Budokon: Beginning Practice
$ 14.99$ 7.00
Budokon: Beginning Practice
$ 7.00$ 14.99A unique mix of classic yoga and powerful martial arts movements. It's designed to build strength and agility while improving mental focus. You get two complete Budokon workouts. The first...» View full product details -
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Mayo Clinic: Back Pain
$ 19.99$ 10.00
Mayo Clinic: Back Pain
$ 10.00$ 19.99You get detailed medical information about Back Pain along with two “workouts.” Like a real visit to the Mayo Clinic, you'll begin with a 25-minute “consultation.” Dr. Ralph Gay, M.D.,...» View full product details -
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Pop Physique: Cardio Butt School
OUT OF STOCK
Pop Physique: Cardio Butt School
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
Overview:Cardio Butt School is a barre based workout that utilizes light hand weights and mat work to help sculpt your entire body. This barre workout is a nice balance to...» View full product details -
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Quick Start Walking for Weight Loss
OUT OF STOCK
Quick Start Walking for Weight Loss
$ 20.99Sorry, this product is temporarily out of stock.
By Debbie Rocker — a compact calorie-burner that maximizes effectiveness by alternating faster and slower cardio intervals (e.g. a 30-second burst followed by a 60-second recovery). The beautiful outdoor setting...» View full product details -
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Rodney Yee's Advanced Yoga
$ 49.99$ 19.99
Rodney Yee's Advanced Yoga
$ 19.99$ 49.99Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances,...» View full product details -
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Rodney Yee's Ultimate Power Yoga
OUT OF STOCK
Rodney Yee's Ultimate Power Yoga
$ 15.99Sorry, this product is temporarily out of stock.
Five complete workouts. Every one features smooth-flowing, non-stop yoga poses carefully selected to focus on a specific movement type. Each day, you choose the workout that matches your preferences. “Power...» View full product details -
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Trudie Styler's Core Strength Pilates
$ 15.99
Trudie Styler's Core Strength Pilates
$ 15.99A balanced blend of Pilates and stretch with a clear focus on breath cycles (e.g. “on the out-breath, open the body; on the in-breath, bring the body together”). This varied...» View full product details -
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Yoga For Belly, Butt & Thighs with Chrissy Carter
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Yoga For Belly, Butt & Thighs with Chrissy Carter
$ 12.99$ 14.98Sorry, this product is temporarily out of stock.
Overview Yoga for Belly, Butt, and Thighs with Chrissy Carter includes 4 intermediate-level workouts that will tone your trouble spots with effective 20 minute workouts specifically designed for your belly,...» View full product details
