Click to Meet the Instructor
Qualifications: Heather Garrell possesses a strong teaching background in fitness and Yoga. She also has a BA in Psychology.
Personal History: Heather has trained with Shiva Rea at Sacred Movement and studied with Swami Kumananda in Rishikesh India. Her other experiences include: pole dancing instructor, Poi Spinning instructor, Physical therapist, Private Yoga instructor, swim instructor and Behavioral therapist.
Chair Aerobics for Everyone - Chair Yoga
$ 24.99$ 19.99
Chair Aerobics for Everyone - Chair Yoga$ 19.99
$ 24.99Chair Yoga, from the Chair Aerobics For Everyone Series is an effective alternative to traditional yoga.This totally seated Yoga workout is easy to follow, and is designed for men...» View full product details