Click to Meet the Instructor
Qualifications: Certified Pilates Instructor.
Personal History: is a certified Pilates Instructor known nationally for her warm, yet invigorating style of teaching. Karen has helped thousands of students around the country reap the wonderful benefits of the Pilates system. As a professional dancer, Karen toured with several ballet companies, before a career ending knee injury left her unable to walk without a cane. Her significant physical recovery as well as numerous other benefits resulting from her study of Pilates compelled her to dedicate her career to helping others learn this amazing system. She owns Studio Body Logic which has several locations in Northern Virginia and Maryland.
Core Ball For Beginners & Beyond
$ 14.99$ 11.99
Core Ball For Beginners & Beyond$ 11.99
$ 14.99The workout release Core Ball for Beginners and Beyond features 10 easy-to-follow regimens, designed to work one's midsection with the use of an exercise ball.These targeted and ultra effective core...» View full product details
Pilates Complete For Weight Loss
$ 19.99$ 14.99
Pilates Complete For Weight Loss$ 14.99
$ 19.99Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed...» View full product details
Pilates For Beginners & Beyond (3-DVD set)
$ 39.99$ 29.99
Pilates For Beginners & Beyond (3-DVD set)$ 29.99
$ 39.99This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained...» View full product details