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Qualifications: Certified by AFFA, AAAI (American Aerobic Association International), and ISMA (International Sports Medicine Association).
Personal History: I always took step classes, but, one day, when the instructor did not show up, I volunteered to teach. I haven't stopped since that day.
Crunch: Total Resculpt
$ 14.99$ 11.99
Crunch: Total Resculpt$ 11.99
$ 14.99A varied series of body-sculpting classics led by a no-nonsense, bootcamp-style instructor. With separate upper and lower body programs, you can target specific muscle groups or do them together to...» View full product details
Star Trainers: Strength
$ 14.99$ 12.99
Star Trainers: Strength$ 12.99
$ 14.99Huge variety and great cuing. You get five complete body-sculpting workouts, each led by a different “star” instructor — Rob Glick, Gay Gasper, Violet Zaki, Kimberly Spreen and Kendell Hogan....» View full product details