Click to Meet the Instructor
Personal History: Lauren Hovet studied at California State University in Northridge. She has many years of experience teaching dance and exercise classes professionally. Lauren specializes in tap, ballet, jazz and low Impact stretch. Miss Hovet has taught children as well as adults earning several first place awards. Lauren finds the art of dance and strength movement to be to be very empowering, instilling self-confidence and poise to her students.
...QUICK VIEW Chair Aerobics for Everyone - Beginner Basics
$ 24.99$ 19.99
Chair Aerobics for Everyone - Beginner Basics$ 19.99
$ 24.99Beginner Basics, from the Chair Aerobics For Everyone series is an extremely effective strengthening and stretching exercise routine. It is designed for the very beginner or for individuals with limited...» View full product details