Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
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...QUICK VIEW Exhale: Core Fusion Lean & Toned $ 17.99
Exhale: Core Fusion Lean & Toned
$ 17.99Derived from yoga, Pilates, ballet and Lotte Berk, this is a challenging series of truly innovative exercises. Each segment targets one muscle group with a variety of complimentary movements (and...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: L.I.F.T. with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: L.I.F.T. with Kelly Coffey-Meyer
$ 14.99$ 19.99Two very different toning workouts — gym-style barbell routines and continuously-moving dumbbell exercises. This complimentary set of techniques lets you strengthen and challenge your muscles in varied ways. “Olympic” is...» View full product details -
...QUICK VIEW Ellen Barrett's Fusion Flow OUT OF STOCK
Ellen Barrett's Fusion Flow
$ 16.99Sorry, this product is temporarily out of stock.
An exceptionally elegant and fluid blend of dance, Pilates, yoga, ballet and fitness. It's a true “feel good” workout designed to boost strength, flexibility and gracefulness. Each carefully planned series...» View full product details -
...QUICK VIEW Exhale: Core Fusion Pure Abs & Arms $ 19.99
Exhale: Core Fusion Pure Abs & Arms
$ 19.99A fluid blend of Pilates, ballet, yoga and dance — all filmed in a soothing, spa-like setting. You get five easy-to-schedule 10-minute segments: two upper body, two abs and a...» View full product details -
...QUICK VIEW Dancing with the Stars: Dance Body Tone
$ 16.99$ 6.49Dancing with the Stars: Dance Body Tone
$ 6.49$ 16.99A series of “real” dance moves selected and taught to incorporate a muscle toning element. You get the energy of dance with the fat-burning and body-sculpting benefits of traditional exercise....» View full product details -
...QUICK VIEW Denise Austin's Body Makeover Mix $ 16.99
Denise Austin's Body Makeover Mix
$ 16.99Three well-structured, body-part-targeted programs: upper body, lower body and abs. Each features an effective blend of carefully sequenced body-sculptors — from classic dumbbell and Pilates moves to weight-room and ballet-style...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Muscle Definition with Kelly Coffey-Meyer OUT OF STOCK
30 Minutes to Fitness: Muscle Definition with Kelly Coffey-Meyer
$ 14.95$ 19.99Sorry, this product is temporarily out of stock.
Both workouts include a mix of three toning styles: traditional, functional fitness and multi-muscle exercises. The blend of techniques adds interest while challenging your body in different ways (e.g. an...» View full product details -
...QUICK VIEW 30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 14.99$ 19.99Two well-cued workouts that use your own body weight to get great results — no equipment required. The moves are straight-forward classics like squats, leg lifts and pushups. Kelly maximizes...» View full product details -
...QUICK VIEW Denise Austin's Best Bun & Leg Shapers OUT OF STOCK
Denise Austin's Best Bun & Leg Shapers
$ 16.99Sorry, this product is temporarily out of stock.
Seven different lower-body toning segments — each one features a distinct technique, style or piece of equipment. The DVD lets you play them separately or program any section to play...» View full product details -
...QUICK VIEW Element: Slim and Tone Pilates OUT OF STOCK
Element: Slim and Tone Pilates
$ 15.99Sorry, this product is temporarily out of stock.
A well-cued program that includes traditional Pilates matwork and Reformer-machine-type exercises. Kara Wily's focus is classic Joseph Pilates — every move begins from the core; every move includes a breathing...» View full product details -
...QUICK VIEW Exhale: Core Fusion Thighs & Glutes
$ 14.99$ 11.99Exhale: Core Fusion Thighs & Glutes
$ 11.99$ 14.99A lower-body-focused workout with precise, very controlled movements designed to “work your muscles from the inside out.” It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa...» View full product details -
...QUICK VIEW If You Have Backpain
$ 24.99$ 17.99If You Have Backpain
$ 17.99$ 24.99Fourteen flowing matwork exercises that specifically target your deepest core muscles. It's a “serious” strength training program designed to enhance the muscles that surround and support your spine. Besides the...» View full product details -
...QUICK VIEW Pilates Power Ball Sculpt with Bernadette Giorgi
$ 19.99$ 12.99Pilates Power Ball Sculpt with Bernadette Giorgi
$ 12.99$ 19.99A fast-moving series of Pilates-style matwork that incorporates a handheld ball for maximum effectiveness. In addition to adding resistance, the weighted ball also encourages a slower, more controlled pace. All...» View full product details -
...QUICK VIEW Power Body: Angie Miller's Kettlebell Boot Camp
$ 19.99$ 14.99Power Body: Angie Miller's Kettlebell Boot Camp
$ 14.99$ 19.99Buy this DVD or start Streaming here A straight-forward kettlebell program featuring eight distinct sets of “functional fitness” movements. Each set has a specific, daily-activity emphasis (e.g. moving the kettlebell...» View full product details -
...QUICK VIEW Cathe Friedrich's Ab Circuits
$ 22.99$ 18.99Cathe Friedrich's Ab Circuits
$ 18.99$ 22.99Six challenging ab workouts -- from 15 to 20 minutes each. Each program features different exercises and different workout styles. The moves range from straight-forward crunches, curls and Pilates exercises...» View full product details -
...QUICK VIEW Exhale: Core Fusion Body Sculpt OUT OF STOCK
Exhale: Core Fusion Body Sculpt
$ 14.99Sorry, this product is temporarily out of stock.
A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This workout blends traditional muscle toning with ballet, Pilates and isometric exercises....» View full product details -
...QUICK VIEW Exhale: Core Fusion Pilates Plus $ 17.49
Exhale: Core Fusion Pilates Plus
$ 17.49A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This program features a fusion of Pilates, yoga and athletic-style stretches (with...» View full product details -
...QUICK VIEW Sit and Be Fit: Season 9
$ 24.99$ 18.99Sit and Be Fit: Season 9
$ 18.99$ 24.99A mostly seated series of stretch, toning, circulation and flexibility exercises. It’s led by PBS’s Mary Ann Wilson, a kind and very gentle instructor. Each segment is just 2 to...» View full product details -
...QUICK VIEW Pilates Circle Challenge with Bernadette Giorgi
$ 19.99$ 12.99Pilates Circle Challenge with Bernadette Giorgi
$ 12.99$ 19.99Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and/or boosts intensity. For example: placing the...» View full product details -
...QUICK VIEW Crunch: Yoga Body Sculpt OUT OF STOCK
Crunch: Yoga Body Sculpt
$ 15.99Sorry, this product is temporarily out of stock.
A flowing series of toning-focused poses led by a friendly, low-key instructor. Bethany Lyons emphasizes having fun and enjoying the moment — not mastering every position (“it's okay if you...» View full product details -
...QUICK VIEW Beginning Callanetics with Callan Pinckney $ 24.99
Beginning Callanetics with Callan Pinckney
$ 24.99Very gentle stretches combined with short pulsed muscle toning. The extended stretches are super-relaxing; they're both refreshing and comforting. The toning features Callan's legendary "deep muscle" pulse technique -- very...» View full product details -
...QUICK VIEW Denise Austin's Best Belly Fat-Blasters
$ 14.99$ 12.95Denise Austin's Best Belly Fat-Blasters
$ 12.95$ 14.99Seven ab-focused segments featuring Denise's always-bubbly personality. It's totally customizable — you can do them individually or program the DVD to play any section in any order. These are Denise's...» View full product details -
...QUICK VIEW Attitude Tu: Ballet Pilates Fusion
$ 19.99$ 12.99Attitude Tu: Ballet Pilates Fusion
$ 12.99$ 19.99A graceful, dancers' workout that starts with all-standing ballet exercises and ends with Pilates matwork. It's a varied and balanced combination that increases core strength as it firms your entire...» View full product details -
...QUICK VIEW 10 Minute Solution: Pilates Perfect Body OUT OF STOCK
10 Minute Solution: Pilates Perfect Body
$ 14.99Sorry, this product is temporarily out of stock.
Classic Pilates blended with dance, yoga and strength-training to maximize results. Each 10-minute segment uses both standing and matwork to target a specific body area: arms, abs, buns/thighs, total body...» View full product details -
...QUICK VIEW Element: Pilates Weight Loss for Beginners OUT OF STOCK
Element: Pilates Weight Loss for Beginners
$ 16.99Sorry, this product is temporarily out of stock.
It starts with Pilates-inspired standing moves and ends with traditional Pilates matwork. Brooke Siler's cuing is exceptionally detailed; she emphasizes the tiny subtleties that make Pilates unique (breath, mindfulness, core...» View full product details