Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
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...QUICK VIEW Amy Bento: Cardio Pump Step
$ 19.99$ 14.99Amy Bento: Cardio Pump Step
$ 14.99$ 19.99Buy this DVD or start Streaming here Want it all? Looking for twice the NRG? Maybe you're just running short on time or looking to mix things up. Here is...» View full product details -
...QUICK VIEW Absolute Beginners Fitness: Weight Training with Jules Benson and Phil Ross OUT OF STOCK
Absolute Beginners Fitness: Weight Training with Jules Benson and Phil Ross
$ 12.95$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Basics Absolute Beginners: Weight Training is an introduction to full body weight training for the beginning exerciser. This workout has three separate training...» View full product details -
...QUICK VIEW BeFit: 30 Day Butt Lift $ 16.99
BeFit: 30 Day Butt Lift
$ 16.99Six mostly-buttocks-focused segments that can be programmed to play in any order. They're all filmed on a motivating poolside set. Four of the toning sections feature fast-changing sequences of classic...» View full product details -
...QUICK VIEW Denise Austin's Burn Fat Fast Latin Dance OUT OF STOCK
Denise Austin's Burn Fat Fast Latin Dance
$ 16.99Sorry, this product is temporarily out of stock.
It's a playful fat-burner led by a very enthusiastic instructor. Sure, Denise demos the exercises and keeps you energized. But she also encourages you to add your own personality...» View full product details -
...QUICK VIEW Element: Barre Conditioning OUT OF STOCK
Element: Barre Conditioning
$ 16.99Sorry, this product is temporarily out of stock.
Two ballet-style workouts that target your lower body with intense holds, controlled pulses and simple isometrics. It's a combination that improves balance and stamina while also building long, lean muscles....» View full product details -
...QUICK VIEW Cathe Friedrich's Great Glutes
$ 22.99$ 18.99Cathe Friedrich's Great Glutes
$ 18.99$ 22.99A fast-changing series of innovative exercises that work your glutes from every possible angle and position. A firm, tight butt is practically guaranteed ... if you can keep up! The...» View full product details -
...QUICK VIEW Cathe Friedrich's Lean Legs and Abs
$ 22.99$ 18.99Cathe Friedrich's Lean Legs and Abs
$ 18.99$ 22.99An effective mix of proven classics and creative variations (plus some great stretch sequences ... just when you need them). The first segment features fast-paced, multi-muscle combinations — working your...» View full product details -
...QUICK VIEW Gilad's Total Body Sculpt (TV series Vol. 4-6) Bundle
$ 49.99$ 37.49Gilad's Total Body Sculpt (TV series Vol. 4-6) Bundle
$ 37.49$ 49.99Nine of Gilad's 2005 TV programs on three DVDs. You get all his original energy and fun, without the annoying commercials. Each workout focuses on 2 to 4 muscle groups...» View full product details -
...QUICK VIEW Cathe Friedrich's Flextrain
$ 22.99$ 18.99Cathe Friedrich's Flextrain
$ 18.99$ 22.99A true total-body toner. These high-rep exercises target every body part with varied moves and diverse equipment. Each segment features a different sculpting sequence. They range from gym-style classics to...» View full product details -
...QUICK VIEW Extreme Makeover: Weight Loss Edition Boot Camp
$ 14.99$ 12.99Extreme Makeover: Weight Loss Edition Boot Camp
$ 12.99$ 14.99A true boot camp workout that uses calisthenic moves to tone your entire body. You'll join previous TV show contestants in a non-stop series of very fast-paced exercises (sometimes done...» View full product details -
...QUICK VIEW Exhale: Core Fusion Barre Basics for Beginners OUT OF STOCK
Exhale: Core Fusion Barre Basics for Beginners
$ 17.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Each of the seven segments uses a single targeted exercise (e.g. “Turned out thighs” or “Gluteal sculpt”). Every section includes a quick warm-up...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Your Healthy Back With Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Your Healthy Back With Kelly Coffey-Meyer
$ 14.99$ 19.99In addition to targeting your back, these exercises also strengthen your core, open your hips and improve your flexibility. They're designed to help you do everyday activities with comfort and...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
$ 14.99$ 19.99Two time-efficient workouts that strengthen and lengthen your muscles by combining body-sculpting classics in diverse ways. Kelly maximizes effectiveness by using compound exercises and two sets of dumbbells (so each...» View full product details -
...QUICK VIEW Kenya Moore's Booty Boot Camp OUT OF STOCK
Kenya Moore's Booty Boot Camp
$ 18.99Sorry, this product is temporarily out of stock.
A buttocks-focused workout with three progressively-more-intense segments (so you can easily increase the intensity as you get stronger). Led by Kenya's personal trainer, it's all designed to make your booty...» View full product details -
...QUICK VIEW Bernadette Giorgi's Foam Roller Core Workout
$ 19.99$ 12.99Bernadette Giorgi's Foam Roller Core Workout
$ 12.99$ 19.99Two solid Pilates-inspired programs: one uses a foam roller and one uses a weighted ball. Both feature a variety of mostly ab-targeted exercises led by a skilled instructor. The first...» View full product details -
...QUICK VIEW Just B Live Ab Blast with Bernadette Giorgi
$ 19.99$ 12.99Just B Live Ab Blast with Bernadette Giorgi
$ 12.99$ 19.99Two straight-forward workouts: ab-focused floorwork and standing ballet-style moves. The programs are simple, but effective — well-sequenced exercises taught by an experienced instructor. “Ab Blast” features lots of reps and...» View full product details -
...QUICK VIEW Bernadette Giorgi's Just B Live Pilates Express
$ 19.99$ 12.99Bernadette Giorgi's Just B Live Pilates Express
$ 12.99$ 19.99Each workout fully utilizes a different piece of equipment. The varied devices and movements are all carefully designed to challenge your body in different ways. The stability ball series uses...» View full product details -
...QUICK VIEW Tracy Anderson's The Pregnancy Project $ 24.99
Tracy Anderson's The Pregnancy Project
$ 24.99Each workout is precisely focused on a single month's mental and physical challenges. You're working out right along with Tracy during her own pregnancy — minimizing morning sickness in month...» View full product details -
...QUICK VIEW Cathe Friedrich's XTrain: Super Cuts
$ 22.99$ 17.99Cathe Friedrich's XTrain: Super Cuts
$ 17.99$ 22.99A total-body toning program that's exceptionally fast-paced and fast-changing. In just 37 minutes, you'll do 30 separate combos. It's a well-planned mix of isolated and multi-muscle exercises. While the moves...» View full product details -
...QUICK VIEW Cathe Friedrich's XTrain: Legs
$ 22.99$ 16.99Cathe Friedrich's XTrain: Legs
$ 16.99$ 22.99A well-sequenced mix of traditional and innovative lower-body exercises. It targets your legs and buttocks with an endless range of movements, angles, techniques and positions. Cathe also maximizes the variety,...» View full product details -
...QUICK VIEW Cathe Friedrich's XTrain: Burn Sets
$ 22.99$ 17.99Cathe Friedrich's XTrain: Burn Sets
$ 17.99$ 22.99Two workouts: one targets your chest, shoulders and back; the other works your biceps and triceps. Both programs maximize results with “burn sets” — a very precise, very effective sequencing...» View full product details -
...QUICK VIEW Cathe Friedrich's XTrain: Bi's and Tri's
$ 22.99$ 19.99Cathe Friedrich's XTrain: Bi's and Tri's
$ 19.99$ 22.99A unique program that's precisely targeted on your biceps and triceps. You get nine sets of exercise pairs — first you'll work your biceps, then your triceps. Despite the muscle...» View full product details -
...QUICK VIEW Cathe Friedrich's XTrain: Chest, Back and Shoulders
$ 22.99$ 17.99Cathe Friedrich's XTrain: Chest, Back and Shoulders
$ 17.99$ 22.99Exactly what the title promises — a separate set of exercises for your chest, then back, then shoulders (repeated in eight separate “rounds”). It's a focused format that lets you...» View full product details -
...QUICK VIEW Paul Katami's Ultimate Kettlebell for Beginners $ 19.99
Paul Katami's Ultimate Kettlebell for Beginners
$ 19.99A step-by-step tutorial workout plus two slightly more challenging programs. The unusually detailed cuing makes this a great intro to kettlebell training (Paul is a friendly, experienced teacher who seems...» View full product details -
...QUICK VIEW Stretch and Stamina
$ 19.99$ 9.99Stretch and Stamina
$ 9.99$ 19.99A straight-forward toning program that features lots of between-move stretches. It's a format designed to build a lean, strong body while also minimizing post-workout soreness. You'll start with an extended...» View full product details