Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
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Exhale: Core Fusion Thighs & Glutes
$ 14.99$ 11.99
Exhale: Core Fusion Thighs & Glutes
$ 11.99$ 14.99A lower-body-focused workout with precise, very controlled movements designed to “work your muscles from the inside out.” It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa...» View full product details -
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If You Have Backpain
$ 24.99$ 17.99
If You Have Backpain
$ 17.99$ 24.99Fourteen flowing matwork exercises that specifically target your deepest core muscles. It's a “serious” strength training program designed to enhance the muscles that surround and support your spine. Besides the...» View full product details -
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Pilates Power Ball Sculpt with Bernadette Giorgi
$ 19.99$ 12.99
Pilates Power Ball Sculpt with Bernadette Giorgi
$ 12.99$ 19.99A fast-moving series of Pilates-style matwork that incorporates a handheld ball for maximum effectiveness. In addition to adding resistance, the weighted ball also encourages a slower, more controlled pace. All...» View full product details -
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Jari Love's Get Extremely Ripped
$ 14.99$ 13.95
Jari Love's Get Extremely Ripped
$ 13.95$ 14.99A non-stop series of compound exercises demonstrated by a superb instructor ... and some very “cut” exercisers. You'll get maximum results in minimum time by working multiple muscle groups at...» View full product details -
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Power Body: Angie Miller's Kettlebell Boot Camp
$ 19.99$ 14.99
Power Body: Angie Miller's Kettlebell Boot Camp
$ 14.99$ 19.99Buy this DVD or start Streaming here A straight-forward kettlebell program featuring eight distinct sets of “functional fitness” movements. Each set has a specific, daily-activity emphasis (e.g. moving the kettlebell...» View full product details -
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Cathe Friedrich's Ab Circuits
$ 22.99$ 18.99
Cathe Friedrich's Ab Circuits
$ 18.99$ 22.99Six challenging ab workouts -- from 15 to 20 minutes each. Each program features different exercises and different workout styles. The moves range from straight-forward crunches, curls and Pilates exercises...» View full product details -
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Exhale: Core Fusion Body Sculpt
OUT OF STOCK
Exhale: Core Fusion Body Sculpt
$ 14.99Sorry, this product is temporarily out of stock.
A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This workout blends traditional muscle toning with ballet, Pilates and isometric exercises....» View full product details -
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Exhale: Core Fusion Pilates Plus
$ 17.49
Exhale: Core Fusion Pilates Plus
$ 17.49A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This program features a fusion of Pilates, yoga and athletic-style stretches (with...» View full product details -
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Sit and Be Fit: Season 9
$ 24.99$ 18.99
Sit and Be Fit: Season 9
$ 18.99$ 24.99A mostly seated series of stretch, toning, circulation and flexibility exercises. It’s led by PBS’s Mary Ann Wilson, a kind and very gentle instructor. Each segment is just 2 to...» View full product details -
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Pilates Circle Challenge with Bernadette Giorgi
$ 19.99$ 12.99
Pilates Circle Challenge with Bernadette Giorgi
$ 12.99$ 19.99Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and/or boosts intensity. For example: placing the...» View full product details -
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Crunch: Yoga Body Sculpt
OUT OF STOCK
Crunch: Yoga Body Sculpt
$ 15.99Sorry, this product is temporarily out of stock.
A flowing series of toning-focused poses led by a friendly, low-key instructor. Bethany Lyons emphasizes having fun and enjoying the moment — not mastering every position (“it's okay if you...» View full product details -
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Beginning Callanetics with Callan Pinckney
$ 24.99
Beginning Callanetics with Callan Pinckney
$ 24.99Very gentle stretches combined with short pulsed muscle toning. The extended stretches are super-relaxing; they're both refreshing and comforting. The toning features Callan's legendary "deep muscle" pulse technique -- very...» View full product details -
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AM/PM Callanetics with Callan Pinckney
OUT OF STOCK
AM/PM Callanetics with Callan Pinckney
$ 15.99$ 24.99Sorry, this product is temporarily out of stock.
Two complete Callanetics workouts. The faster-paced AM segment energizes, tones and strengthens your body. The gentler PM program reduces stress as it sculpts and shapes your muscles. Both workouts begin...» View full product details -
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Denise Austin's Best Belly Fat-Blasters
$ 14.99$ 12.95
Denise Austin's Best Belly Fat-Blasters
$ 12.95$ 14.99Seven ab-focused segments featuring Denise's always-bubbly personality. It's totally customizable — you can do them individually or program the DVD to play any section in any order. These are Denise's...» View full product details -
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Attitude Tu: Ballet Pilates Fusion
$ 19.99$ 12.99
Attitude Tu: Ballet Pilates Fusion
$ 12.99$ 19.99A graceful, dancers' workout that starts with all-standing ballet exercises and ends with Pilates matwork. It's a varied and balanced combination that increases core strength as it firms your entire...» View full product details -
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10 Minute Solution: Pilates Perfect Body
OUT OF STOCK
10 Minute Solution: Pilates Perfect Body
$ 14.99Sorry, this product is temporarily out of stock.
Classic Pilates blended with dance, yoga and strength-training to maximize results. Each 10-minute segment uses both standing and matwork to target a specific body area: arms, abs, buns/thighs, total body...» View full product details -
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Element: Pilates Weight Loss for Beginners
OUT OF STOCK
Element: Pilates Weight Loss for Beginners
$ 16.99Sorry, this product is temporarily out of stock.
It starts with Pilates-inspired standing moves and ends with traditional Pilates matwork. Brooke Siler's cuing is exceptionally detailed; she emphasizes the tiny subtleties that make Pilates unique (breath, mindfulness, core...» View full product details -
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10 Minute Solution: Pilates on the Ball
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10 Minute Solution: Pilates on the Ball
$ 14.99Sorry, this product is temporarily out of stock.
You'll use a stability ball to enhance the effectiveness of each 10-minute segment: upper body, lower body, abs, total body and stretch. The ball becomes a fluid and natural part...» View full product details -
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Gilad's Ultimate Body Sculpt Set
$ 56.99$ 43.99
Gilad's Ultimate Body Sculpt Set
$ 43.99$ 56.99Core and MoreIn Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your...» View full product details -
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Power Body: Jules Benson's Total Core Pilates
$ 19.99$ 12.99
Power Body: Jules Benson's Total Core Pilates
$ 12.99$ 19.99Buy this DVD or start Streaming here Exceptionally well-instructed, it's a deep-muscle mix of traditional and intensified Pilates exercises. You'll start with a classic Pilates routine. Then you'll amplify its...» View full product details -
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Power Body: Rob Glick's Strength Training
$ 19.99$ 9.99
Power Body: Rob Glick's Strength Training
$ 9.99$ 19.99Buy this DVD or start Streaming here Fast-paced moves that use multiple sets of dumbbells and a step to thoroughly sculpt your entire body. The varied weight levels are specifically...» View full product details -
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Strength Attack with Trish Muse
$ 19.99$ 14.99
Strength Attack with Trish Muse
$ 14.99$ 19.99A well-sequenced mix of diverse exercises: high-reps/low-weights, low-reps/heavy-weights plus core-focused floorwork. It's a combination designed to build strong, lean muscles. The movement variety is huge — different reps, sets, tempos,...» View full product details -
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10 Minute Solution: Fat Blasting Latin Dance Mix
OUT OF STOCK
10 Minute Solution: Fat Blasting Latin Dance Mix
$ 18.99Sorry, this product is temporarily out of stock.
Five 10-minute segments, each one features a different Latin dance that targets a different body area. Nothing intimidating — these exercises are easy to follow and fun to do (lots...» View full product details -
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The Biggest Loser: Power Sculpt
$ 15.99
The Biggest Loser: Power Sculpt
$ 15.99The “Biggest Loser” instructors lead a no-nonsense series of varied muscle toning moves. The cleverly designed DVD keeps you challenged as you get stronger with three progressively more intense premixes...» View full product details -
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YOU: On A Diet with Joel Harper
$ 19.99$ 14.99
YOU: On A Diet with Joel Harper
$ 14.99$ 19.99Three progressively-more-challenging workouts that feature nearly identical exercises done at three distinct levels. As you get stronger, you’ll just advance to the next level (without the frustration of having to...» View full product details
