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Qualifications: ACE and AFAA certified. Continuing education provider for both ACE and AFAA.
Personal History: I'm a huge tennis buff and may have missed my true calling. I was also a collegiate cheerleader, but never much of a gym person. So, when I graduated from college, instead of joining a gym to stay in shape, I joined a small aerobics studio in Dallas, Texas. And, as they say, the rest is history!
Workout Philosophy: I believe the key to long-term exercise is movement and fun! Be thankful for the ability to exercise and do something everyday...as long as it makes you smile, then you've succeeded!
Success Story: From Laura in Dallas. "Thank you, Patrick, and keep up the great work! You're a great motivator. You help my classes stay interesting and inspire me to come up with my own choreography ideas."