ShapelyGirl exercise videos
All the ShapelyGirl exercise videos are led by Debra Mazda. She's not only a skilled instuctor, she's also lost 150 pounds. She knows how hard it can be; she also knows that it CAN be done!
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ShapelyGirl: Let's Get Moving!
$ 19.99
ShapelyGirl: Let's Get Moving!
$ 19.99Designed for plus-size women, it's an easy-to-follow program that's safe, fun and motivating. You'll burn fat as you build confidence and re-discover the joy of movement. It's led by Debra...» View full product details -
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ShapelyGirl: Let's Get Moving! 2
$ 19.99
ShapelyGirl: Let's Get Moving! 2
$ 19.99An easy-to-follow program that blends light dumbbell toning into mostly walking-style cardio. It's a time-efficient format that burns fat as it also builds lean muscle (which helps boost your day-to-day...» View full product details -
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ShapelyGirl: Let's Get Stepping!
$ 19.99
ShapelyGirl: Let's Get Stepping!
$ 19.99A super-easy-to-follow step workout especially created for plus-size women. Lifting yourself up and down on the step boosts the intensity — and calorie burn — without complex movements (a step...» View full product details -
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ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99
ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99Created for plus-size women, this easy-to-follow fat-burner features moves that range from basic marches to more diverse variations. It's a format that combines the simplicity of in-home walking with the...» View full product details
