Click to Meet the Instructor
Qualifications: Health Coach, Pilates Director.
Personal History: I have over 20 years experience in the fitness industry as group fitness instructor, manager, presenter, consultant and video star. I’m an ACE, ACSM and AFAA certified fitness professional also certified to teach Pilates, Zumba, Piyo and Batuka Dance. I’m a highly motivated fitness professional who loves creating great fitness programs with highly talented fitness professionals and enjoy mentoring new talent. I have 2 workout DVDs on the market called: Dancing off the inches: Sizzling Salsa (voted #1 by Shape Magazine in June 2006) and 10 minute Solution Fat Blasting Latin Dance Mix and have recently added Pilates and Barre Fitness to my repertoire of teaching.
Workout Philosophy:There are many ways to get in shape, don’t be afraid to try new workouts and push yourself out of your comfort zone!
10 Minute Solution: Fat Blasting Latin Dance Mix
$ 14.99$ 12.99
10 Minute Solution: Fat Blasting Latin Dance Mix$ 12.99
$ 14.99Five 10-minute segments, each one features a different Latin dance that targets a different body area. Nothing intimidating — these exercises are easy to follow and fun to do (lots...» View full product details
Dance Off the Inches: Sizzling Salsa
Dance Off the Inches: Sizzling Salsa$ 14.99A spicy Latin fat-burner that features motivating music and lots of variety. Stella Sandoval's progressive teaching makes it easy to follow — you'll learn the foot pattern, add some hips...» View full product details