Classical Pilates Kids & Young Adults
Bayview
Level: Beg/Int/Adv
Beginner: Just starting out, very overweight or haven't exercised in over six months.
Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).
Advanced: Very active in sports or consistently work out four or more times per week.
Level: Instructional
Beginner: Just starting out, very overweight or haven't exercised in over six months.
Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).
Advanced: Very active in sports or consistently work out four or more times per week.
SKU: BVCP119
Runtime: 75 min.
Region: 1
Street Date: April 2, 2006
Certified instructor description:
Classical Pilates Inc. demonstrates a wonderful curriculum of safe and effective Classical Pilates exercises for children ages 5-12, and workouts for young adults ages 13-17, which help improve: Personal Body Image, Mental Concentration, Injury Prevention, Strength & Flexibility, Weight Management, Self-Esteem & Confidence, Coordination & Balance.
