Jack LaLanne: Forever Young - Exercise at any age
Beginner: Just starting out, very overweight or haven't exercised in over six months.
Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).
Advanced: Very active in sports or consistently work out four or more times per week.
Instructor: Jack LaLanne (Instructor Profile)
Runtime: 60 min.
Street Date: 10/2/2018
Product Description: Jack LaLanne demonstrates that it's never too late to start feeling and looking better with an easy exercise program that anyone can do in the privacy of their own home. In addition, Jack shares his secrets to weight loss, strength & flexibility, endurance, and living life to its fullest. Joined by his wife Elaine, he works through six separate exercise segments and each segment is followed by a two minute inspirational health-talk. This DVD will help you to achieve that level of health you have always desired and is suitable for all ages and levels of activity.