Kimberly Spreen: Progressive Strength

Bayview

$ 14.99 SRP $ 19.99


SKU: BAY781
Runtime: 52 min.
Region: 1
Street Date: February 5, 2008

Certified instructor description:

Let Kimberly take you through an effective muscular endurance routine packed into just 35 minutes. Creative progressions make this a powerful challenge that doesn't leave out a single muscle. To top it off, the continuous flow of exercises produces a non-stop calorie burn! Included is the bonus workout; Combat Blast Workout.

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