Path To Happiness: His Holiness The Dalai Lama
Instructor: Dalai Lama (Instructor Profile)
Runtime: 240 min.
Street Date: November 21, 2006
Certified instructor description:
Explore the path to happiness with the man who claims that being happy is the principle force that drives our lives with a collection of three special releases designed to help viewers truly get the most out of life.
In "Meditating with the Dali Lama" viewers are shown how the simple act of meditation can increase one's capacity for joy, compassion, and happiness. The second installment, entitled "The Power of Compassion," instructs the viewer on how to overcome the differences that divide them from their fellow man by instead focusing on the ways in which we are all, fundamentally, the same.
"Compassion: The Basis of Human Happiness" brings things to a close by detailing precisely how cultivating compassion for both ourselves and others results in a happiness that radiates from inside and truly makes the world a better place.