Yoga Emergency The 12 Minute Workout: Arms & Shoulders

Bayview

$ 12.99 SRP $ 14.99


Instructor: Kristen Eykel (Instructor Profile)
SKU: BAY991
Runtime: 35 min.
Region: 1
Street Date: August 3, 2010

Certified instructor description:

We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency - The 12 Minute Workout DVD series is designed to ease your sore hips, release tight shoulders and backs, and stretch out your legs. Targeted specifically to release tight shoulders and sore arms, the “Yoga Emergency 12 Minute Workout: Arms & Shoulders” DVD will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of the Yoga Emergency Arms & Shoulders workout is that it is easy - anyone young or old can benefit from these stretches. You'll learn postures that are designed to go with you throughout your day to offer relief and peace no matter where you are.

As an added bonus, you'll also find: a guided meditation immediately after the workout, specifically tailored to the part of the body covered by the DVD, to help you go even deeper into relaxation; "Stressbusters" - 1 minute stress relief tips designed to help you to feel more peaceful and relaxed right now; 5 Minutes with Kristen - an interview with instructor Kristen Eykel that gives you a glimpse into what inspires and motivates her practice. Find the remedy you need on one of the Yoga Emergency DVDs, or combine them all for a full body approach that will leave you feeling refreshed and energized like never before!

Yoga Emergency instructor Kristen Eykel is the author of the best selling yoga video "Yoga for your Pregnancy" and is a well-known television host and model. She has appeared nationwide as a wellness expert, and has been featured in Fit Pregnancy magazine as a specialist for Yoga for Labor.

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Login Issue

    We're aware of the ongoing login issue (homepage 'buttons' failing to direct), and are currently investigating the cause of the problem.  Temporary solutions: 1.) Login via URL: https://www.collagevideo.com/account/login Create an account via URL: https://www.collagevideo.com/account/register Account details and order history can be accessed... read more

  • Two More Happy Yoga DVDs Coming to Collage Video

    Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more

  • What is Callanetics? Is it for me?

    Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more