Yoga For Everyone: Flexiblity with Wai Lana

Bayview

$ 10.99 SRP $ 17.99


Instructor: Wai Lana (Instructor Profile)
SKU: BAY2078
Runtime: 50 min.
Region: 1
Street Date: March 24, 2010

Certified instructor description:

This effective, uplifting routine will ...

  • Relieve back, shoulder, and neck tension
  • Lengthen your hamstrings and open your hips
  • Increase circulation and mental alertness
  • Firm, tone, and stretch your entire body

(Running time: Approx. 50 minutes)
Opción de idioma español (Spanish language option)

Share:

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • Ask Suzanne

    by Suzanne Andrews "I am 74 and have worked out for 55 years. I have been sick since birth. I became disabled at age 44 and have always pushed thru it. I now have stage 4 kidney problems and fell... read more

  • Functional Fitness Tips & Motivations Now Posted!

    Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more

  • Love Notes Blog by Jari Love Now Available!

    Love Notes Blog by Jari Love is now posted. Read it HERE. read more