New Weekly Blog from Kathy Smith!
We're proud to announce that instructor Kathy Smith will be writing a weekly blog for us, beginning today!
You can find it at this link: Fit Forever with Kathy!
Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more
Gilad's latest blog, Healthy Tips & Recipes is now posted. Find it HERE. read more
Love Notes Blog by Jari Love is now posted. Read it HERE. read more