New Weekly Blog from Kathy Smith!
We're proud to announce that instructor Kathy Smith will be writing a weekly blog for us, beginning today!
You can find it at this link: Fit Forever with Kathy!
Gilad's New "Ask Gilad" blog is now posted. Find it HERE. read more
Love Notes Blog by Jari Love is now posted. Read it HERE. read more
Angie Miller's latest blog, "Four Mental Motivators to Maximize Your Workouts" is now available.You can find it HERE. read more