New Weekly Blog from Kathy Smith!
We're proud to announce that instructor Kathy Smith will be writing a weekly blog for us, beginning today!
You can find it at this link: Fit Forever with Kathy!
Love Notes Blog by Jari Love is now posted. Read it HERE. read more
The latest blog from Kathy Smith is now posted! You can read it HERE!!! Thanks! read more
Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more