New Weekly Blog from Kathy Smith!
We're proud to announce that instructor Kathy Smith will be writing a weekly blog for us, beginning today!
You can find it at this link: Fit Forever with Kathy!
Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more
Gilad's New "Ask Gilad" blog is now posted. Find it HERE. read more
Love Notes Blog by Jari Love is now posted. Read it HERE. read more