Functional Fitness Tips & Motivations Now Posted!
Check out this week's Functional Fitness Motivational Moment!
Learn more Age Reversing Tips every Thursday here by Suzanne Andrews.
Check out this week's Functional Fitness Motivational Moment!
Learn more Age Reversing Tips every Thursday here by Suzanne Andrews.
Angie Miller's latest blog, "Mix it Up with Machines" is now available.
The latest blog from Kathy Smith is now posted!
You can find it at this link: Fit Forever with Kathy!
Thanks!
Angie Miller's latest blog, "The Pitfalls of Procrastination" is now available.
You can find it at this link: Angie's Corner
Angie Miller's latest blog, "Forget About Resolutions: Set Goals" is now available.
You can find it at this link: Angie's Corner
The latest blog from Kathy Smith is now posted!
You can find it at this link: Fit Forever with Kathy!
Thanks!
Angie Miller's latest blog, "Exercises for a Health Back" is now available.
You can find it at this link: Angie's Corner
Angie Miller's latest blog, "Angie Miller's Arm Yourself for the Holidays Workout" is now available.
You can find it at this link: Angie's Corner