Strawberry Chocolate Protein Shake

Try adding any of these 6 ingredients to pump up the nutritional value of your smoothies:

  1. Maca Powder just 1 tsp boosts energy and vitality
  2. Parsley contains lots of iron
  3. Aloe Vera detoxes the colon
  4. Spinach or Kale - think green to get lean!
  5. Ginger is perfect to aid digestive issues. I’m always adding it to my smoothies for a morning burst!
  6. Flaxseed oil is high in omega-3 fatty acids…perfect to protect bone health and helps prevent heart disease.

berry smoothie

Ingredients:

  • 1 cup Mixed berries
  • 1 cup Unsweetened almond milk
  • ½ cup ice
  • 1 tsp maca powder (optional)

Directions:
Combine all ingredients blender or food processor until smooth and creamy. 

Enjoy!

By Collage Video | | fitness, Healthy, Kathy Smith, Recipe, Weekly Blog | 0 comments
next post → ← previous post

Comments

Leave a comment

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • An Important Announcement from Collage Video

    To Our Valued Customers, During this Public Health Emergency your Collage Video team is thinking of you and your desire for a healthy home and family. As the situation remains fluid, we at Collage are staying as flexible as possible... read more

  • Can Anyone Do Yoga?

    by Sarah Starr Can anyone do yoga? Short answer is yes. Yoga, at its core, is a breath practice. If you can breathe, you can do a form of yoga. The next question you may ask is what if I... read more

  • Important Announcement: Change in Email Address

    Hi everyone. Important announcement: As of today (11-22-2019), please contact us at customercare@collagevideo.com if you'd like to reach us via email. We are also available by phone: 1-800-819-7111 and on Facebook messenger: https://www.facebook.com/CollageVideo   Thank you! read more