Morning Volcano Shot

by Kathy Smith

Ingredients:
8 oz hot water
1″ ginger root, chopped
Juice from 1 lime or lemon
1 drop Oregano oil
1/4 tsp Cayenne Pepper

Directions:
Peel the ginger, then chop the into small chunks. Put in the bottom of a mug along with the oregano oil. Pour in the hot water. Squeeze the juice from the link into your mug, and sprinkle with cayenne pepper.

Kathy Smith, New York Times bestselling author, has stood at the forefront of the fitness and health industries for over 30 years. The numbers speak for themselves: Kathy has sold more than 20 million exercise DVDs - landing her in the Video Hall of Fame - and $500 million in Kathy Smith products. With her revolutionary approach to fitness, Smith has touched millions of people, inspiring them to move, live, and love.

By Collage Video | | Kathy Smith, Recipe, tips, Weekly Blog, Wellness | 0 comments
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