How Fit Are Your Abs?
I Want Stronger Abs, But Don't Know Where to Start?
How Fit Are Your Abs? Take the Women's 60 Second Ab Test! (For Women 36 years+). If you've been told not to do sit ups because you have osteoporosis, check out the modified version of the sit up test!
You can get Younger Muscles , Younger Joints and a Healthier Heart in 30 Days with Suzanne Andrews Functional Fitness Younger in 30 Days DVD! Start today for a younger you tomorrow!
Suzanne Andrews is a licensed Occupational Therapy Clinician with 30 years exercise expertise. Airing to over 49 million on Public Television, Suzanne Andrews, a licensed Occupational Therapy Clinician, (they specialize in function) creates evidenced based fitness programs for specific health conditions. Originally created in 2008 with it’s first run on WDSC TV, Functional Fitness with Suzanne Andrews broadcasts on 113 Public Television stations.